After the autumn, it is recommended to eat more, simple stew, crispy soft and glutinous, not greasy, delicious nutrition and relief

The autumn is here, and it is the season of autumn. At this time, it is necessary to eat meat. The meat is rich in nutrition, and it can provide us with fat and energy to resist the cold.

Among the many meats, we eat pork most often. The price of pork is relatively affordable and tastes delicious.

In the days of sticking autumn, the most suitable for eating is the elbow. The good elbow entrance is melted.

And rich in collagen, has the effect of beauty and beauty, men, women, and children are very suitable for eating.

Today, I will share with you the production skills of the home -to -burning elbow. The production method is simple and the taste is very delicious. Friends who like to eat braised elbow must not miss it.

1. Buy the front elbow

Generally speaking, most of the braised elbow is eaten in the front elbow, and the meat here is more chewy.

And there are more lean meat, it will not taste too fat, and it is rich in collagen, which will taste better.

When buying the elbow, don't be afraid to distinguish the front elbow and the rear elbow. From the appearance, the head and bones of the front elbow are relatively small, and you can distinguish it at a glance.

But pay attention when buying, be sure to choose fresh elbows. The surface of the fresh elbow is relatively slippery, there is no sticky feeling, and the color is very shiny. This kind of elbow tastes more delicious.

2. Treat the elbow

After buying the elbow home, you should carefully check whether the elbow is cleaned. Because the elbow is more difficult to deal with it, it is easy to have unwritten pig hair. If it is not cleaned, it can easily cause the elbow to taste poor.

If the elbow is not cleaned, then we can clean the elbow and dry the water.

Do not put oil in the wok. After the pot is hot, put the elbow in the pan in the pan and grill them slowly. After the skin becomes brilliant, then rinse it, and the pig hair on the trotters will be cleaned.

You can also burn the pig hair directly with bright fire, and then simply clean it to clean the pig hair.

But this is more dangerous, so if it is not familiar with hand, it is not recommended for this method.

3, simmered water

There are a lot of sweat glands in pork elbows, so it will emit a strong fishy smell, so you need to simmer the elbow to get the elbow.

Put the pork elbow cold water pot, then put the appropriate amount of ginger, green onion section, edible salt, cooking wine, boil the fire, and skim off the foam.

When the floating foam in the pot becomes less, it means that the blood and impurities in the pork elbow have been precipitated, and the fishy smell of the pork elbow is a lot less.

After simmering the water, remove the pork elbow, wash it with warm water, and put it aside for later use.

4. Stir -fried sugar color

If you want to burn the elbow taste delicious, and the color is red and bright, then you must fry the sugar.

Put a little cooking oil and rock sugar in the pot, boil low heat, wait until the rock sugar is heated melted, and the color becomes red with jujube. After a small bubble, add boiling water.

Continue to cook for 1 minute, let the water and rock sugar be completely fused, the sugar color is ready, and the sugar color is put on the side for later use.

5. Prepare seasoning

If the braised elbow wants to melt the entrance, it must be stewed, but when you stew, put a little spice. After the braised elbow absorbs the spices, it will be more delicious.

Generally, the spices of braised elbow need to use ginger, shallots, fragrant leaves, pepper, pepper, etc., which tastes strong spices, so that the pork elbow itself can be covered by the fishy smell.

6. Pay attention to stewing time

It is best to use a high -pressure cooker with stewed pork elbows. It is stewing faster. If you use ordinary pots, you may have to simmer for 2 hours.

In addition, when stewed, it is best to use boiling water, so that the pork elbow can soften the pork elbows faster.

Put the pork elbow in the pot, and then add an appropriate amount of boiling water.

Then put the prepared spices and the long sugar color, cover the lid, simmer for 40 minutes on low heat, and the braised elbow is ready.

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