What do you need to know about the first time you play with paddle boards?Where can I play in Beijing?

Author:Beijing girl pigeon thief Time:2022.07.16

The first time you play paddle board! Tired of losing your legs! Is there the same as me? Please raise your hand. In fact, the water motion of the paddle board can easily get started. It's just that I usually lack exercise and forget to stretch, causing sore thigh for several days! Don't worry about the first time you play. When you arrive at the venue, the coach will do a simple teaching for 5 minutes, mainly by understanding. Haha!

Can I learn the first time?

Unless that kind of not good at exercise, or is too nervous, you can basically stand up.

Is there age restrictions?

The boss said that it is recommended to be more than 8 years old to have the power to travel for the children's board.

What clothes are suitable?

There is no standard for this thing, but it may fall into the water and sweat, so the fast -drying clothes may be more comfortable. Many girls like to wear yoga or swimsuits, they will show their bodies! But I am more conservative, I do n’t like the sense of tight lines, so I wear trousers. So as long as you are comfortable, don't care too much about the eyes of others.

Do I need to wear life jackets?

If it is a regular agency, you must let you wear life -saving clothes. I think for my own safety, let's wear it.

Suitable for paddle boards?

You can play when the water is not so cold, mainly to see the weather and temperature, which is appropriate every April to September every year.

Where can Beijing play paddle boards?

This place I went to Wenyuhe Park was called Beijing to go to the Winyan Yuhe Park Sports Base. I heard that the boss said it was opened in 2020. Now there are not many people. There is no network channel, which is to buy tickets on the spot. You can play paddle boards or kayak.

Is there a drink nearby?

There are self -service aircraft, there are various beverages and mineral water. There is also a mobile bus selling cold drinks and ice cream, I don't know if it is always there.

Business hours: 10: 00-18: 00

Location information: Navigation No. 6, Wenyuhe Park, Beijing, go left and go left after entering the door. It can be achieved in about 10 minutes.

Putting on Person Practical TIPS

Follow the foundation of the coach, understand the paddle board, learn how to find the board, how to find a balance, how to go forward, retreat, and turn. Regardless of whether you stand or sit, you must rely on the core force of your body, otherwise your arm will be abolished in a while. Turn your foot rope, don't panic when you fall into the water! Safe clothes must be worn, and save you at a critical moment. Summer is too hot, it is recommended to go in the morning or evening. Be sure to stretch! Don't be lucky after playing the paddle board, be sure to stretch! Otherwise you will "lose your legs" like me.