Hot and hot!High -temperature weather continues, please check this guidelines for anti -heat strokes

Author:Sichuan Provincial Department Time:2022.07.18

The sun is like fire, hot summer

When the child enjoys a happy holiday

Parents must pay attention to their children's safety protection

The following knowledge of heatstroke prevention

Please take it for parents

What is heat stroke

In the environment of high temperature and high heat and air circulation, long -term work and life cause the human body to cause body temperature adjustment dysfunction, and a series of pathological symptoms based on the functional disorders of the nervous system and circulating system.

Reasons for heat stroke

Environmental reasons: increased atmospheric temperature (greater than 32 ° C) and (or) greater humidity (greater than 60%), and no air environment.

health issues:

1. The ability of the human body to adapt to heat decreases, and the body's heat production increases.

2. Long -term labor or physical activity in summer, insufficient heatstroke and cooling measures.

3. Human body heat dissipation disorders: wear tight and impermeable clothes, the elderly, weakness, obesity, dehydration, insufficient sleep, diabetes, hyperthyroidism, water and soil dissatisfaction, applied atropine and anticholine drugs, etc., can become heat stroke in summer Cause.

Children should be vigilant

① Children will have some threatened symptoms before heat stroke, such as: skin rash, which is the tweezers we often call; dizziness, chest tightness, nausea and vomiting, and sore limb muscles ... If it is not treated in time, it may lead to heat stroke!

② Light heat stroke: Children will have dizziness, headache, redness, thirst, sweating, general weakness, palpitations, fast pulse, inattention, and uncoordinated movements.

③ Severe heat stroke: Including heat spasm, heat failure, and thermal radiation disease, most of them are accompanied by symptoms of significant increase in body temperature.

Different heatstroke conditions can be handled like this

① Hot rash, also known as mule, is a skin irritation caused by sweating a lot in hot and humid weather. It can happen at any age, but it is common in children. This rash can disappear shortly after the skin is cool.

How to identify:

The mule looks like a red pimple, often appearing on the neck, upper chest, groin, and elbow folding.

How to deal with:

The best way to treat heat rash is to provide a cool, humid environment to keep the affected area dry. The treatment of heat rashes is very simple, and usually does not need to go to the hospital for professional rescue.

② sunburn. People should try to avoid sunburn. Although the discomfort caused by sunburn is usually mild, it can usually be relieved after a week, but it is still a kind of damage to the skin. Severe sunburn needs to be treated at the hospital for treatment.

How to identify:

The skin becomes red and feels pain, and the temperature rises abnormally after the sun.

How to deal with:

If you are less than 1 years old or have symptoms of fever, blisters, or severe pain, you should consult a professional doctor.

When dealing with sunburn skin, remember the following points:

Avoid repeated sun exposure.

Please apply cold compresses or soak in cold water.

Apply moisturizing lotion in the sunburn, do not use cream, ointment and other skin care products with too thick texture.

Don't squeeze the blisters.

③ heat spasm. When people do severe exercise and sweat a lot, the salt and moisture in the body are lost together with sweat. Low salt content in the muscles may be the cause of thermal cramps. In addition, heat spasm may also be a manifestation of heat failure.

How to identify:

The painful spasm of large muscle groups such as limbs, abdomen, and body temperature may rise, generally not exceeding 40 ° C.

How to deal with:

Moved to a cool and ventilated place, while replenishing the liquid, giving muscle stretching and massage.

Please collect this high -temperature popular science diagram

How to arrange clothing, food, housing in high temperature weather?

Please collect this high -temperature popular science map!

(Source: China Meteorological Bureau WeChat)