Learn to play and live, live this summer!

The busy June gradually drifted away, hoping that the long summer vacation arrived. Do you think about how to spend a pleasant and fulfilling summer vacation? Is it a new skill or a new field of vision? Is it to develop a vest line or unlock the new cooking skills? What kind of summer vacation can be regarded as "enrichment"? Below, listen to how psychologists "support" with the editor!

Study articles

During the summer vacation, the learning plan is placed first, to make up for the disadvantaged subjects in time, start the independent learning mode, and achieve the "counterattack" of academic performance. How to counterattack? Simply put, it can be divided into three aspects: review, preview, expansion. These three aspects are important, and everyone can reasonably allocate their proportions for their own situation.

review. For classmates with basic foundations, they can consolidate the original knowledge by reviewing and check the lack of missing. For students with a better foundation, the proportion of reviewing time can be less, and you can try to combine the review and the establishment of a knowledge network. Review a section of the knowledge network. After reviewing the chapter, the network of this chapter is naturally clear.

Preview. For students with a basic foundation, the preview is one step first, which can greatly reduce the learning pressure of the new semester. For students with better foundations, the preview is to build a knowledge network in advance.

expand. For students with a basic foundation, expanding content can help us better understand the knowledge points of learning; for students who have the power to learn, expansion can help enrich the knowledge system, broaden their horizons, and enhance discipline literacy.

Tip

Holidays are also the best period for cultivating learning habits, and its importance is far more than learning a few chapters of new knowledge. For example, cultivate reading habits, morning reading habits, and good words.

Practice

During the holidays, in addition to learning, of course, you also need to leave the practice time to explore the world! There are many ways to explore practice. Let's take a look together-

Go travel. read more, walk more. The world is big, and everywhere is unexpectedly surprised. We have to go out from the textbooks, see the vastness of this world, and experience the hundreds of attitudes of life in order to better resist the wind and rain in the future life. Life is full of landscapes. Real learning has never been stubborn in books and classrooms, but in every detail of life. However, remind everyone here that the epidemic has not yet ended, and travel must be self -protection.

Part-time". We can choose to be a "private tutoring" for younger brothers/sisters, or to be a community volunteer. A young classmates can also participate in a summer camp and accompany their parents to work. These experiences will develop our horizons, help us understand career characteristics, do career planning, and cultivate our sense of social responsibility.

Learn skills. You can follow your own preferences and will cultivate a specialty. This skill does not necessarily rewrite our lives, but can expand the width of life, enrich the spiritual world, and help us see more scenery in life.

Life articles

This summer vacation, please love life! Press more family responsibilities, learn a few more survival skills, pay more attention to your physical health, learn how to relax and better relax your mind, so as to invest in the new semester in the best state.

Do housework. As we grow up day by day and help our parents share housework, it has gradually become an important way for us to present a sense of family responsibility, such as a few dishes to learn. There are the simplest growth and practice in chai oil salt. In the process of cooking, we can not only realize the hard work of our parents, but also become more responsible. At the same time, this is also our own "hard core skills". Self -reliance.

exercise more. Holidays are the best time to exercise. Pick up the fitness Flag that has been set at the beginning of the year. It takes half an hour a day. The open space downstairs and the nearby park are all good places for sports. With the summer vacation, a healthy physique can be used to welcome various challenges in the new semester.

Can entertain. "Passive leisure activities", such as watching TV, on social networks, playing mobile games, etc., although it is easier and more convenient to ride bicycles, watch painting exhibitions, and play basketball, these activities do not bring us true enjoyment and joy. We enjoyed and invested in "passive leisure activities" for 30 minutes. Then, our energy began to be consumed to produce the so -called "mental entropy" of psychologists. We will experience a sense of unparalleledness and interest. Only "active leisure activities", such as painting, writing, musical instruments, sports and other amateur hobbies, can we increase our attention, input, motivation, and pleasure. I hope that during the summer vacation, you can choose active leisure activities to do more activities that you are interested in and can bring your sense of value and accomplishment. Put on sports shoes to run, pick up the pen to start creating, put down your mobile phone to communicate with your parents to communicate with your parents. Communication and so on.

Security article

Holiday life, safety first. Learn more safety knowledge, such as safe use of power appliances at home; pay attention to anti -abduction and deficit; pay attention to traffic safety; pay attention to drowning and so on. In addition, the epidemic prevention and control time is remembered, gathered less, washing hands and wearing a mask.

Moderate relaxation, scientific entertainment, improve themselves, and look forward to the students to have a fulfilling, interesting, and meaningful summer vacation!

Jinan Education Bureau reports