"Sanfutian" doctor taught you how to prevent heat from heat

Hot and hot! Do you feel very sultry these days? Entering the "Sanfu Tian" on July 16th, this will be the hottest time of the year. So how do you do a good job of preventing heat in the "Sanfu Sky"? Ask the doctor to tell you.

Recently, Hailing District has continued to be sunny, the sky is blue, and the sun is "enthusiastic like fire". The maximum temperature exceeds 33 degrees, which is cool. At more than eight o'clock on the morning of July 15th, the reporter walked on the street and felt the heat waves rolled. I saw the heatstroke "weapon" of the masses' travel "weapon" as standard for the masses.

The reporter came to Zhapo Health Center to see that there were many patients who came to see a doctor. They were mainly children and the elderly. Many people were hanging needles. According to doctors from Zhapo Health Center, there are more patients with respiratory diseases, colds, and rhinitis in recent times. The doctor reminded that it has now entered the "Sanfu Sky", which is the hottest time of the year. Outdoor work should pay attention to taking sun protection and cooling measures to avoid high temperature periods. Pay attention to the use of air conditioners indoors. Increase air circulation, pay attention to light, drink plenty of water, and drink some herbal tea and mung bean soup in moderation.

Huang Furong, Dean of Zhapo Health Center: Now it is a hot summer. Common diseases are colds, rhinitis, etc. of the respiratory system, and gastroenteritis, bacterial diarrhea, etc. there are heat stroke. Do not blow the air conditioner for a long time. The temperature of the air conditioner is not less than 26 degrees. Do not go to the crowd dense places. There are many ways to avoid summer. Let me share a few, several commonly used methods: 1. Drink plenty of water. Two, do not expose to the sun for a long time, eat watermelon. Four, drink herbal tea 5, drink mung bean soup, The most important thing is to develop regular work and rest habits and eating habits.

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