Wuhan experts interpret "2022 National Depression Blue Book": depression can be cured

The Yangtze River Daily Da Wuhan Client July 17th (Reporter Mao Yin Correspondent Chen Shi) Recently, the People's Daily Health Client and depression research institute jointly released the "2022 National Depression Blue Book". Blue Books through user research, literature research, expert assessment analysis and other methods to gather a large amount of data, focus on the status quo of patients with depression, depression patients, patient medical treatment, patients' current status, prevention and intervention, and call on the people to attach importance to psychological health , Discuss the emerging diagnosis and treatment model.

The disease of depression is younger. The prevalence of female depression is twice the permanent rate of men, and the recurrence rate of depression treatment has become the focus of 2022 depression. Chen Jing, the first supervisor instructor of the China Psychological and Health Association and director of the psychological depression ward of Wuhan Psychological Hospital, recognized that the prevalence of female depression is higher than the changes in women's hormone levels, and it is also related to society's expectations for women. High recurrence rate is caused by multiple factors, but "depression can be cured."

Postpartum and menopause is a period of high incidence of female depression

From a gender perspective, women are more likely to "find the door" by depression, and their depression accounts for 68%, which is about twice the prevalence of men. Postpartum and menopause is a period of high incidence of female depression.

It is worthwhile that 40%of women are ignored by their families when they suffer from postpartum depression. Some families' awareness of postpartum depression in women still stay at the "prestige" level and even sarcastic. In menopause, women are facing pressure from children, family and society, and their depression often accompanies bad emotions such as "helpless", "loneliness" and "irritability".

Chen Jing analyzed that the high incidence of female depression is related to the changes in female hormones. The changes in female hormone levels have caused the level of protective factors in the body's in vivo -in vitro -in vitro and anxiety.

From another aspect, with the development of society, women's main consciousness increases, and women have more and more comprehensive self -awareness. In this sense, women's active expression of depression is part of women's modernization. But this kind of female modernization is still on the road, which means that in the process of modernization, contemporary women need to face greater pressure and challenges in professional and family roles.

"This also shows that several special periods of women in their lives need more understanding and support for families and society. Women must also treat their anxiety and irritability correctly. Facing and helping professional help in more positive attitudes. "

Reporter Mao Yin draws

More than 70 % of patients have recurrence, the most worried about "cost", "getting fat", "becoming stupid"

Research data shows that "fatigue", "insufficient power", and "decreased memory" have become important factor affecting the quality of life.

"High cost" is a "blocking road" that blocked patients for a long time to receive psychotherapy, "gaining fat", "nausea", "hand shaking", "constipation", etc. It has become a high concern.

The treatment of depression did not happen overnight. According to the results of the survey, nearly 72%of the people had recurrence, and the poor obedience was the primary cause of the recurrence of the disease. "The treatment of depression is symptomatic, not for treatment. Depression is caused by multiple factors such as biological susceptibility, psychology and society. People often have unrealistic expectations for the disease. Foot and sufficient treatment for treatment, there is unrealistic concerns about the drugs, such as fear of drug dependence with addiction and toxic reactions. During the medication process, it is discounted or discontinued. These are the main reasons for recurrence. "

"The treatment of depression is divided into three stages. Among them, the acute phase is mainly controlled by the symptoms, usually 6-12 weeks; the consolidation period is generally June-September; -3 years. For patients with multiple recurrences or incompletes, the treatment time is relatively long. "Chen Jing said that considering that people usually face new environmental changes, there will be a adaptation period in March to June. The treatment of depression should be performed under the guidance of a specialist. They will help patients discontinue drugs in the right time, reduce the recurrence rate of depression disorders, and reasonably select drugs and control costs. The so -called "gaining weight" and "silly" after taking antidepressants is actually a misunderstanding. Usually, in the case of correct diagnosis and reasonable medication, antidepressants rarely "get fat" and "silly".

350 million people suffer from depression and learn to live peacefully with it

According to authoritative data in 2021, more than 350 million patients around the world have more than 350 million patients with 54 million people suffering from depression. This is equivalent to 4 patients with depression per 10,000 people. Or more, it is a crowd hovering on the edge of depression and being healing. Patients with depression at the age of 34 are much higher than other ages.

"It's time to re -understand depression," Chen Jing said. Modern anxiety has undergone subtle changes. In the theory of Malos's demand level, when some basic physiological needs can be met, respect for demand and self -actual needs natural It will be enlarged to a more externalized level, and this level is likely to far beyond the pain caused by the physiological level, suffer from internal awakening and exploration, and persevere in the meaning of life.

"Stop attacking, blame yourself, continue to do the" dailyization ', accept the existence of symptoms, and learn to live with it. Find a exercise that suits you and persist.Materials such as adrenaline such as adrenaline increase the sense of pleasure. "Chen Jing said that for patients with depression, they do not need sympathy, nor need to" encourage strength and spur "in the correct way you think.If you can, please respect and treat them without prejudice, and accompany them when they need it, but "if you find that your friend or family is completely trapped in emotions and cannot extricate yourself, and when you start to feel incompetent, you must definitely be in power.Don't force yourself, but persuade them to go to professional institutions in time. "[Editor: Yu Lina]

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