Epidemic prevention is a little bit common 丨 During the epidemic situation, how to purchase safely

During the epidemic, buying food has become a top priority for many people. What do you need to pay attention to when you buy? How can online shopping be more assured? Disease control experts answered this.

1. Self -purchasing protection, good decisions of rising and quick decisions

Those who purchase in the supermarket and vegetable market, please keep in mind before departure: complete equipment, quick decision.

Wear the mask correctly before going out to confirm the closed back of the mask. The environment of the supermarket is relatively closed, and wearing a mask is the best protection measure to prevent droplets from spreading.

To do your hand hygiene, you can use portable hand -wash disinfection and disinfection wet towels. Try to avoid touching public items, do not touch your face, eyes, mouth, and nose with your hands. Touch your eyes, mouth, and nose to wash your hands, rinse with soap or handwashing fluid for 20 seconds.

Follow the cough, sneeze etiquette, cover with elbows or paper towels when coughing, sneezing, and wrapped in paper towels in the nose and nose secretions in the trash bin.

Choose regular, preventive and control measures to implement supermarkets, such as observing whether supermarkets can implement ventilation, personnel diversion, and health monitoring, and comprehensively disinfect the supermarket public goods, facilities and areas.

When shopping, do not touch the food directly with your hands. You can put the shopping bag on your hands. When buying meat and seafood such as cold foods, it is necessary to pack it separately from fruits and vegetables, cooked food and other foods.

Try to avoid the peak hours, list the shopping list in advance, go straight to the theme, make a quick decision, and minimize the time for staying in the supermarket and vegetable market.

When buying vegetables and shopping, keep a distance of more than 1 meter, try not to chat, let alone talk and eat.

2. Pick up a mask online, pay attention to hand -in -hand hygiene

Shopping online, choose regular online stores to avoid buying unknown goods.

When receiving express delivery, there is no contact method, such as a smart express delivery box.

When taking express, wear a mask, it is best to wear disposable gloves to avoid directly contacting the express packaging of the express with your hands.

After taking the courier, you can throw the outsourcing bag directly into the trash bin. Try not to bring it into the room. When you bring it in, you can use a disinfected wet towel to wipe and disinfect or sterilize it for spray.

After dismantling the outer packaging, you must do hand -to -hand hygiene, including washing your hands or using a hand disinfection agent with flowing water.

Third, the storage must be proper, the refrigerator is not a safe

Reasonable storage methods and storage time help fresh and hygiene of ingredients. When storing food, pay attention to dryness, avoiding light, and low -temperature ventilation. It can be refrigerated when storing fruits and vegetables, and it should not be too long. Animal meat and aquatic products can be frozen. Do not freeze melted repeatedly to avoid increasing food safety risks. When frozen ice fresh food is stored in the refrigerator, it should be stored in layers with cooked food. When cooking and eating frozen fresh food, you should cook and cook. The leftovers leftovers will produce nitrite for a long time, and try to eat it as much as possible.

Author: Jilin Daily All Media Reporter Bi Xue

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