Can we wear a sweaty suit to lose weight?The "water in the brain" is reduced

Recently, the phenomenon of popular products such as "sweating uniforms" and "fat -burning clothes" on the Internet. The price of such products ranges from tens of yuan to hundreds of yuan. Some store staff told Xinhuanghe reporters that the sweat uniform sold by all platforms at home can have about 7,000 orders per month. So is the "sweat uniform" that claims to "quickly lose weight and 10 times bad sweat" really as magical effect as the propaganda? The physical health managers of a three -in hospital in Jinan said that long -term swinging sweat uniforms for exercise will cause some harm to the body.

Blizzard clothing network is popular with the highest monthly sales can reach 7000+

"Fast sweat, fast burning card", "fat people exclusive, 10 times fierce sweat", "star of the same model, professional sweat" to search keywords such as "sweat" and "fat" in the online e -commerce platform. Go to publicity advertisements similar to sweat and fat -burning clothes. The price of the sweat uniform ranges from tens of yuan to hundreds of yuan, and some shops also claim that their products have cooperated with celebrities.

In the introduction of a best -selling sweaty suit, it is seen that the sweat clothing is covered with silver coating, which is effectively isolated from the external temperature. So what is the principle of sweat clothes? The shop customer service staff introduced, "First of all, through the science and technology silver coating, allow the body to increase the body temperature in a short period of time and quickly promote sweat exclusion. Then release the heat through the body surface and reflect the heat back to the human body to form a thermal cycle. You can sweat, enhance metabolism, accelerate fat burning, and finally achieve the effect of weight loss reduction. "

New Yellow River reporters found that many stores selling sweaty suits can reach 2000+. "Our family is not only a sales platform, but also sells simultaneously on multiple platforms." Customer service staff of a shop introduced. According to his estimates, the total monthly sales of all platforms of the thills of the platform are about 7,000 orders.

The main materials in the fields of sweat suits are often used in the fields of sports sports are polyester fiber

At noon on July 12, a merchant, a specialty sweat suit, was selling live sweat uniforms. "I put on the sweat uniform for half an hour, which is equivalent to exercising for 2 hours without wearing!" Xinyao reporter learned that the material materials sold in the market are mostly polyester fibers. A health manager said, "When wearing a relatively dense polyester fiber material, due to insufficient permeability, the heat generated by the human body during exercise cannot be discharged in time, which will cause a large amount of sweat secretion."

New Yellow River reporter investigations found that the sweat service itself was widely used in the fields of competitive sports, competitive bodybuilding. There are many projects in competitive sports, which are measured according to weight. If athletes need to participate in lower body weight competitions, they need to meet the participation requirements a few days before the game. And the sweat suits can achieve the purpose of rapidly lowering weight, and then successfully participate in relatively lighter competitions.

Guo Li, an associate professor at the School of Sports Sciences of Shanghai Institute of Physical Education, said on the WeChat public account of "Shanghai Network Rumors" that the human body is about 2/3 of the water. Sweating in a short period of time can indeed cause weight to lose weight. Water is not the same as subtracting fat. After exercise, the water will be replenished by drinking water or food, and the water will recover quickly and the weight will rise again. In addition, Guo Li also reminded that a large number of sweats can easily cause electrolyte disorders.

Unreasonable use of bad sweat clothes can easily break the body's heat balance, severe sudden death can cause sudden death

In May of this year, a 40 -year -old woman in Guangzhou dressed in a "sweat suit" jumping aerobics. One afternoon in the second week of training, I felt my heart palpitations and chest tightness after half an hour, and finally fainted and was sent to the first hospital affiliated to Jinan University. According to his family, the reason why women fainted were due to a large number of sweats in a short time, which caused water and electrolyte loss, increased blood viscosity, and damage to the central nervous nerve caused fainting. "

The physical health managers of a three -in hospital in Jinan said that long -term wearing sweat uniforms really have a certain harm to the body. "Because the human body has a thermal balance mechanism, when the body temperature is too high or too low, the body temperature regulates the hill brain, which will regulate the body temperature through sweat evaporation or tremor heat. Once the thermal balance is broken, the body cannot run normally." In addition, if, if, if, if, if you Some people exercise for a long time, which can easily lead to dehydration, internal environmental disorders, electrolyte disorders, and may even cause arrhythmia. Severe conditions may lead to sudden death.

New Yellow River Client Reporter: Editor Chen Yuanhao: Zheng Chuqiao

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