In winter, summer disease is at the time!"San Fu Tie" has been opened hot

As the saying goes, "cold in Sanjiu, hot in Sanfu."

Sanfu Tian is the year

The highest temperature and humid and sultry days,

The most suitable for winter disease.

Today is the first day to enter,

It is also a traditional Chinese medicine therapy "winter disease and summer treatment"

Start the day of the first post of "Sanfu Post".

The "Sanfu Post" is officially opened.

In the Fangxing Community Health Service Center in Baohe District,

Traditional Chinese Medicine experts from Anhui University of Traditional Chinese Medicine

I was invited to be diagnosed as a "three -volt post" citizen,

From 7 am to 18 o'clock in the morning,

It is expected to be provided by 600 people throughout the day

Traditional Chinese medicine therapy for "winter disease".

On July 16th, in the Fangxing Community Health Service Center of Baohe District, medical staff were posting a "three volts" to the public. All media reporter Zhang Dagang

Acupuncture Hospital in Anhui Province,

Citizens who make an appointment early in the morning to post "Sanfu Post"

Has lined up.

According to reports,

Anhui Acupuncture Hospital has been

Apply "three volt stickers" for citizens,

Some citizens have been posted for several years.

At the Anhui Acupuncture Hospital, Dr. Cai Shengchao was posting a "three volts" to the citizens who came to see the doctor. All media reporter Zhao Ruirui Photo

What is Sanfu Post? What can Sanfu stickers treat? What should I pay attention to when San Futian?

Cai Shengchao, a national -level famous Chinese medicine medicine, Anhui Province famous Chinese medicine medicine, Jianghuai famous medicine, and the director of the three subjects of the elderly disease in Anhui Provincial Acupuncture Hospital.

What is a three -volt post?

Winter disease and summer treatment are an important feature of traditional medicine in my country. Pastening acupoint application in Sanfu Tian is one of the most common winter diseases and summer therapy. Through the most vigorous time in the summer nature, non -drug therapy is performed. Yang and Sanhan Tongluo, thereby achieving the purpose of preventing and treating diseases in winter.

Medical workers use ginger water and pink powder. All media reporter Zhao Ruirui Photo

Who is applicable to Sanfu Post?

The "Sanfu Post" is mainly applicable to a chronic respiratory disease that recurrent attacks. It can also be used for other diseases that are based on recurrence and aggravation in winter.

This therapy can also prevent children with repeated respiratory infections, asthma, chronic cough, and nasopharyngealitis. Children with these diseases can be applied in the past. Children's rhinitis and asthma are mostly related to the induction of respiratory infections. It can also reduce the number of occurrence of asthma and rhinitis by applying respiratory tract infections. Children with adenoids and tonsil hypertrophy can also reduce the number of respiratory infections by applying paste, thereby reducing local inflammation Stimulation plays a role in reducing local gland swelling.

However, because the Sanfu stickers belong to the external treatment of the skin, children with severe eczema or other severe skin diseases, or local skin damage, should not be cured in the short term should not be applied. In addition, due to the obvious Chinese medicine taste when applying, children who have previously caused severe asthma, epilepsy, and mental illness should not be applied.

What should I pay attention to after entering?

After entering, the weather is getting hotter and hotter, and the yang in the human body is in a strong state. Futian health needs to pay less cold drinks, pay attention to sleep time, and morning exercises should not be too early.

Here are the "three defense and three protection" of Sanfu Tian,

You can collect it and do it.

"Three defenses"

01

Heatstroke

The vitality of the Sanfu Sky and heat is prevalent. If it invades the human body, it may cause heat stroke, and high fever, irritability, dizziness, headache, poor appetite, and even conscious coma, blood pressure decreased.

From 12 noon to 3 pm is the most prone to heat stroke, and should be reduced as much as possible.

If you have to go out, avoid direct exposure to the sun, do sun protection, and replenish a small amount of hydration.

02

Cold -proof

Facing the hot summer, air -conditioned and cold drinks are essential, but excessive greedy cold can hurt the spleen and stomach and cause disease.

Coupled with many people who are afraid of heat, even in the low -temperature air -conditioned room, they must be shirtless or wearing a jacket and dew -waist top, which can easily cause wind and cold evil.

03

Wetting

Summer summer dampness is relatively strong, and it is easy to cause the body to be attacked by wet evil.

Keep the living environment dry and ventilated. After rain or wading, dry your body and change your clothes in time. It should not be soaked and bathing in the pool or bathtub for a long time. "Three Prosuses"

01

Yang

Yang Qi is the basis of physical health, and it is the source of vitality.

Sleep, avoid staying up late, eat light diet, but be greedy, appropriate exercise, avoid sweating, happy mood and peaceful mentality, and avoid hurting yang due to the unclean system of life.

The healthy people of the body of the body and the sub -qi deficiency of the qi deficiency can try to inspire the yang qi, the warm menstruation to disperse the cold, adjust the five internal organs, the yin and yang of the five internal organs, and prevent and treat the disease that is easy to occur in winter.

02

Protect

The summer climate is hot, sweaty, hot and sad, sweaty and sad, so you should eat more cool and nourishing products in summer, such as fresh vegetables and fruits. At the same time, you must avoid sweating and sweating.

In addition, we can rub the Nei Guan acupoints often. The acupoint is the protective hole of the heart, and it is also a strong point of the whole body.

03

Protect the spleen

In summer, the human body consumes a lot and needs to strengthen the spleen and stomach function in order to continuously absorb nutrients from food and maintain human health. The spleen is the yin in the yin, which is connected with the Qi of Changxia, and it is dampness and dampness, so you can eat sweet food properly.

Text | Li Jin Quan Media Reporter Han Ting Zhao Ruirui

---

Photography | All media reporter Zhang Dagang Zhao Ruirui

Editing | All Media Editor Cheng Xiaodan

Edit | All media editor Wu Qingpei

Produced | "Look at Hefei" Rong Media Studio, "French Eye" Rong Media Studio

- END -