From "I am afraid" to "I can", how to defeat the emotional black hole in cognitive behavior!

""

If you pay attention to the field of psychotherapy, it is not difficult to find that about 25%of the therapists are 50%higher than others, and it will also reduce the drop rate by 50%. So my goal is to help the therapist increase the possibility of these 25%.

——Donald Meichenbaum

"

"Visitors fall off" means that when the visitor did not reach the same as the consultant, he unilaterally withdrew from the consultation relationship. This is the culprit of the stagnation of psychological counselors' stagnation.

First, the consultant has insufficient training experience, insufficient ability, and single technology.

A study of "Psychological Progress" shows that the average drop rate of novice consultants is 26.6%, which is significantly higher than mature consultants. Many visitors said that when working with novice consultants, the consultant could only interpret the problem from a certain aspect and converge with the visit. This is often not enough, because the causes of the problem are complicated, and the roots are wrong. If the consultant can only use the perspective of a single theoretical genre to analyze and visit the problem, it is easy to cause the consultation to fall into a deadlock, and then destroy the alliance relationship between the visits.

Second, lack of structural consultation plan.

The meta analysis of Swift and Greenberg (2012) found that compared with the lack of exact treatment time, no structured treatment solutions, the clear and operating treatment plan can significantly reduce the visitor to fall off. At the same time, research pointed out that visitors often decide whether to end the consultation and structured consultation plan based on the number of consultations they expected to help visitors see the progress of the consultation exactly, feel the consultation effect intuitively, reduce the risk of visiting the visit to fall off. frequency.

Therefore, it is an effective way to master a variety of consulting techniques and set up structured consulting plans.

CBT consulting technology has a very obvious advantage in this regard.

01

80%of the treatment of psychological counselors to master -CBT

CBT (Cognitive Behavior Therapy) combines the advantages of psychological dynamics theory and behaviorism. It has the characteristics of strong structured, obvious consulting effect, and short consultation time. The drop rate of visiting.

For novice therapists, CBT has a standard process structure, easy to operate, easy to get started, and friendly for novice consultants.

For mature consultants, mastering CBT can further improve their work effects and expand the scope of work.

Based on the analysis of clinical practice and 269 yuan, CBT treatment of 40 types of obstacles has significant effects. It is recommended for the psychological distress of specific groups of children and the elderly, and it can continue for a long time after treatment.

The consultant uses portable technology to allow visitors to intervene in daily life, further consolidate the skills of visitors to learn, thereby effectively extending the duration of the treatment effect. Trust, its consultation effect is more stable.

In the actual consultation process, CBT has obvious help to consultants. It is the treatment that more than 80%of international consultants need to master. However, the current professional CBT consultant in my country is relatively scarce, mainly in the following two reasons:

1. It is difficult to accept professional system training

There are fewer professional training, and professionals who can conduct CBT lectures are scarce

2. Lack of consultants' growth path

Some training in the market is only theory, lack of follow -up internship supervision support and advanced training

Based on solving the above problems and providing professional training for all practitioners of the psychological industry, we invited. Dr. Melken Bam, the founder of CBT, jointly created a CBT training program suitable for the domestic consultant group with a simple psychological UNI.

02

CBT founder's first system training long -range project

Donald Melken Bomm, Donald Meichenbaum, is a legend of the history of contemporary psychology. As one of the founders of cognitive behavior, he and Freud and Karl Rogers are jointly rated by "American Psychologist" as "American Psychologist" as the "One of the ten most influential psychotherapists in the 20th century."

Dr. Melkebom is committed to integrating the CBT and creating cognitive behavior correction (CBM), self -guiding training technology, and pressure vaccination training technology to contribute to the development of cognitive behavior treatment (CBT) technology. At the same time, he uses a cognitive behavior of a constructive narrative perspective to observe the visitor to tell his story and consider that the visitor develops differently and has a more positive story. It is currently the most commonly used cognitive behavior therapy. Essence

As the first systematic training long -range project in China, Dr. Melkenbao's domestic training and high -level case research will be taught by Dr. Melkenbom to ensure that the most authoritative and orthodox CBT technology can be taught to the first batch of students Essence

03

That is to use it, use the scientific separation system training mode

At the same time, in order to ensure that students can use CBT technology in actual consultation, they have grown into CBT consulting experts smoothly. We set the course to theoretical learning+internship supervision+high -level case research system stage training.

Students who have completed the system training course and pass the interview can apply for the platform.

The curriculum is moderate, and the novice consultant and the mature consultant are tailor -made.

154 -hour CBT theoretical foundation

The first school year is the CBT theory and basic intervention training courses. The system will take you to understand the past and present of CBT, and master the latest cutting -edge trends. Dr. Melkebom will analyze difficult cases, teach application technology, and solid theoretical foundation through a live discussion model.

- END -