The Eugene Championships starts, and the team doctor revealed that the status of the Su Shenli competition

On July 16th, the track and field World Championships will start in Eugene, the city of "track and field" in Oregon. The first match day will be staged in the men's 100m preliminaries. The only Chinese track and field team is Su Bingtian is the only athlete to participate in the men's 100 -meter project. As a flying man, Su Shen is always the focus of the Chinese track and field team.

The days of the first show of Su Shen Eugene Track and Field World Championships are getting closer and closer, and everyone's attention to him has become increasingly improved. If the schedule advances smoothly, the audience will be fortunate to see Su Bingtian play a maximum of 6 shots, of which 100 meters and 4 shots. 4*100 meters 2 shots, what kind of state will he show at that time, what kind of achievements will be achieved, it is also the focus of fans' attention.

So, what is the current status of Su Bingtian? The reporter interviewed Su Bingtian's team doctor Zhu, hoping to learn from it to the latest state of Su Shen. Zhu team doctor is a doctors of Su Bingtian. For many years, he has accompanied Su Shen to "fight" everywhere, responsible for his movement soothing and daily diet to help him relieve physical and mental stress.

How strict is the comprehensive preparation of top athletes?

As the imperial team doctors, the Zhu team doctor will always accompany Su Bingtian during the preparation stage, and is currently in the United States who is nervously accompanied by the preparation. Will the opportunity to miss the JAC Golden Southeast Classic Tournament will affect this World Championships?

The Zhu team revealed that the Su Shen preparations are in good condition, and the training plans before the game are promoted in an orderly manner daily. Due to the tight training schedule, the Zhu team is also in a state of standby at any time. After the training, the athletes need to be massaged and massaged to relieve tension muscles and emotions.

Related adjustment in diet is also advancing. In view of the reasons for transnational and cross -time zones, Zhu team doctors are working hard to ensure that Su Bingtian can quickly adapt to the challenges of cross -time zone and exotic environment in all aspects of physical function and enter the best state.

"I will open a small stove to Su Bingtian. I have made Chinese cuisine such as tomatoes fried eggs and braised pork ribs. I can make a familiar taste in the United States and make him more relaxed."

Different from ordinary people, the physical skills of the athletes must maintain a good state of 100%. Zhu team doctor reminded that in addition to conventional food, energy drinks are supplements that athletes cannot ignore in the preparation of the race. But not all energy beverages are suitable for professional athletes. Any illegal components in strict stimulant testing will have an irreversible impact on the athlete's sports career, so that many years of hard training. Therefore, the energy replenishment of professional athletes must be safe and healthy, so the Zhu team has made great efforts to choose the Zhu team's energy drink. This brand and beverages are derived from VOLLGAS, Germany. Wow, an energy drink. It is developed by the German Fortune 500 Enterprise Laboratory for the East. The ingredients are healthy and safe. The item index does not contain illegal substances. For top athletes such as Su Bingtian, it is a trusted energy drink.

Su Shenyu team doctor handles the meaning of sports management

The Zhu team believes that with the public's attention to sports competitive projects, the concept of sports management has gradually begun to popularize. Regardless of whether on the Internet or in life, many people often ask his sports management opinions. Here, he also wants to share some of Su Bingtian's "energy plan".

First of all, a comprehensive and balanced diet of nutrition is a prerequisite for maintaining a good state; second, exercise should be appropriate and scientific, and do not be too aggressive. In terms of diet, everyone needs different energy every day, and the specific situation can be adjusted according to their own needs. It is necessary to pay attention to the balanced intake of various nutrients. It is recommended to eat more fresh vegetables and fruits, eat more coarse grains, miscellaneous grains and nuts, eat less greasy food, eat less high -fat food and fried food, and also avoid excessive anticorrosive corrosion Products and additive products. Proper energy drinks will achieve better state and effect. Just like VOLLGAS Wow, Energy Drink, pure plant extract caffeine, rich in a variety of B vitamins, healthy and fast replenishment, refreshing and delicious, no wonder Su Shen's emotions have a soft spot. For fitness exercises, the same varies from person to person, running, yoga, swimming, etc. are very good exercise methods. Choose what you like.

However, for a qualified athlete, the management and refinement of physical fitness are relatively simple, and more importantly to maintain a positive attitude. The Zhu team concluded: The essence of exercise management, like Vollgas advocated. For Su Shen in the preparation, he went all out for every time he went through 9 seconds and 83. For the public, being able to bring the full -scale competition spirit into life is that sports give us the best feedback.

Due to the closed training before the game, the Zhu team doctor was not convenient to disclose too much information. On behalf of Su Shen, he thanked everyone for their care. At present, Su Shen is concentrating on grasping every minute and every second to prepare for the battle to ensure that he enters the field in the best state and go all out to break through himself.

I wish Su Shen a good results, let's wait and see!

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