Heze Sports Bureau: Sports integrates into the lives of the people, and the whole people shared sports happily

The summer Heze exudes the enthusiasm of sports. In urban and rural parks and squares, in the sports venues of schools and communities, in wetland parks, gymnasiums and other fitness venues, people can see health and qigong everywhere, perform equipment exercises, leisure goals ... Make this city full of vitality and vitality.

In recent years, the Heze Sports Bureau has continuously improved the construction of sports and fitness facilities around the goal of "National Fitness Health Heze", enhanced scientific fitness guidance capabilities, carried out colorful national fitness events, and provided people with high -quality and efficient public sports services. Today, "National Fitness" has become an indispensable leisure element in the lives of the people of Heze.

"I have practiced Health Qigong for more than ten years. During this period, my lumbar spine was damaged. In the new era of civilization practice, Liu Jian, a national social sports instructor of the Municipal Health Qigong Association, will lead the health qigong enthusiasts to practice eight Duan Jin.

In order to strengthen scientific fitness guidance services, the Municipal Sports Bureau has formed a new era of civilization practice the national fitness volunteer service team. Relying on 15 single sports associations, it is based on social sports instructors, coaches, and referees at all levels to carry out fitness knowledge promotion and fitness. Professional voluntary service activities such as skill training and national fitness activities. At present, the city has 23,000 social sports instructors at all levels and 8,300 urban and rural fitness sites. Basically, it has formed a point and line with sports fitness clubs and morning evening exercise fitness points, and sports associations.

What can I do for you for 15 minutes? You can listen to 3 songs, brush a lot of small videos, walk 1 to 1.5 kilometers ...

In our city, 15 minutes can reach the health station: smart fitness path 100 meters away from home, park trails walking after meals, modern stadiums in the corner of the community ... Use "15 minutes" to circulate citizens' sports happiness and softness strength.

"Ship rrokes, competition fitness vehicles, space strolls, these smart fitness equipment are equipped with display screens, which can present data such as the number of exercise, frequency, time, etc. in real time, so that I can master my own sports." The citizen Zhang Xu said happily while stepping on the "Space Walking Aircraft".

Behind the masses' likes, it is inseparable from the vigorous actions of the Municipal Sports Bureau. In recent years, the Municipal Sports Bureau has made every effort to build the four -level fitness venue facility network of municipal, county (district), townships (streets), and administrative villages (communities). In the square meter, more than 50 million yuan is made to make a basketball venue and fitness equipment for more than 1,000 villages (streets, communities). The 15 -minute fitness circle has basically formed.

"Playing, light slippery, rushing the second door, occupying the fortress ..." At 7 o'clock on July 8th, the players from Dongming County Elderly Sports Association and Dongming County Gate Association came to the court as usual.

"The goal ball is competitive, but the amount of exercise is not large. It is a low -consuming and aerobic exercise. It not only exercises the body, but also exercises the ability of the hand -eye coordination. It is very suitable for middle -aged and elderly people." Liu Xueshan told reporters that Dongming County has the honorary title of "the strongest county in the country". The goalkeeper enthusiasts have more than 10,000 people, and the goal ball has become the national fitness project of Dongming County.

By creating a national fitness brand characteristic project, the Municipal Sports Bureau not only has the goal of Dongming County, but also formed a pattern of "one county, one brand characteristics": the farmers' sports meeting in Tancheng County; Yellow Marathon; Health Qigong in Juye County; Tai Chi in Mudan District; youth volleyball project in Shanxian County; F3 car race in Dingtao District; traditional martial arts display of "Tancheng League" in Tancheng; chicken in Chengwu County Featured fitness and entertainment projects; fitness projects such as Cao County have become special fitness activities in the region.

At the same time, the Municipal Sports Bureau used WeChat public account "Heze Sports" to open up online volunteer service activities "Cloud Class" to invite famous masters, masters and experts to share fitness knowledge for the general public, and conduct Taijiquan, martial arts, health qigong, etc. online Sports display. Up to now, Yunshang Fitness Class has been broadcast for 10 periods, with a number of clicks of 1500 times. The general public can exercise without leaving home.

Heze Newspaper All Media Reporter Li Ruosheng

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