The two guys eat supper drink beer urinary tract stones!How to replenish scientific hydration?

Treating 8 most serious causes of water accumulation in one night

At 40 ° C high temperature, how can we replenish it scientifically?

The weather is getting hotter, and Zhejiang continues to turn on the high -temperature high temperature mode. In the past few days, Hangzhou's temperature is also rising. At first glance, the weather forecast is basically hovering around 40 ° C!

The weather is hot, and various diseases caused by high temperatures in the hospital increased significantly. In the past few days, Shi orchid (Hangzhou) Hospital has continued to consult a number of patients with heat stroke, and patients with urinary tract stones have continued one after another. The emergency department has treated 8 patients with 8 urinary stones overnight.

56 -year -old brother severely diarrhea after heat stroke

Causes acute kidney injury

The 56 -year -old Brother Wu is a traffic auxiliary police officer who usually works on the road. During this time, it is very hard to work under the hot sun every day.

At more than 6 pm two days ago, Brother Wu suddenly felt dizzy and weak when he was on duty, and then fainted to the ground. Passers -by quickly sent him to the emergency department of Shulan (Hangzhou) Hospital. After preliminary diagnosis, considering heat stroke, doctors conducted symptomatic treatment for them.

After a while, Brother Wu felt the symptoms relieved, so he was discharged home. It didn't take long for him to go home, he started diarrhea and vomiting. At first, he took antidiarrheal medicine, but diarrhea was still very serious. Seeing this, his family accompanied Brother Wu to the tree orchid (Hangzhou) Hospital, and the deputy chief physician of Chen Ya was visited.

Dr. Chen found that Brother Wu had gastrointestinal dysfunction after heatstroke, and a large number of diarrhea and dehydration many times. The test results showed that his kidney function was very poor. The glomerular filtration rate was only 11ml/min. It is a heavy heat stroke that leads to acute kidney injuries, so he hurriedly admitted to the hospital for treatment.

After admission, the doctor conducted a large amount of replenishment for Brother Wu, while asking the kidney path to consult. He believed that Brother Wu had acute kidney injuries, but he had not reached an emergency dialysis indicator. It was recommended to support the treatment first. Quantity changes, etc.

In recent days, the weather has been hot, and several similar heat stroke patients have been visited by the orchid (Hangzhou) Hospital, but none of them have the severity of acute kidney damage like Wu. I was discharged.

Deputy Chief Physician Chen Yan reminded that in the high temperature, citizens must drink plenty of water to avoid long -term outdoor, and pay attention to heatstroke prevention and cooling.

Patients with 8 urinary tract stones one night

The most serious leading to the accumulated water of the kidney

In the hot summer, the human body sweats more, which is also the season of high incidence of urinary stones. During this time, the number of patients with colic in the hospital increased significantly due to stones.

According to Chief Physician Duan Yushun, a doctor of Shilan (Hangzhou) Hospital, many stones patients were onset at night, and they went to the hospital for emergency treatment as soon as possible when they could not wait until dawn. Therefore, there are many patients with colic in the hospital's emergency patients recently.

From 5 o'clock the night before to 8 o'clock yesterday morning, there were 8 patients with 8 urinary stones, 7 men and 1 woman. The youngest was in his early 20s, the oldest 51 years old.

One of the most severe patients is a 40 -year -old man who blocked bilateral ureteral tubes and caused water accumulation. This patient's surname is Zhou. Originally, the kidneys had many kidney stones on both sides. They had been in peace before, but the night before, he suddenly felt a burst of colic in the back of the waist and back. Unbearable, his family accompanied him to Shilan (Hangzhou) hospital for treatment.

The ultrasound test found that Mr. Zhou had a diameter with a diameter of 3.8 mm in the upper end of the ureter on the right, and a stone with a diameter of 4.5 mm in diameter. The severe low back pain was caused by this small stones blocked the ureter. Bilateral ureteral tubes are blocked by stones, and kidney water has occurred.

A 20 -year -old guy eat supper drink beer

3 morning abdomen pain is hard to come to the hospital

Urine stones!

Of the 8 patients with urinary tract stones, most of them are twenty or thirty -year -old, two of which are young men in their 20s, eating supper in the middle of the night, drinking beer, and 3 in the morning to the hospital. stone.

Duan Yushun Duan Yushun said that summer is a high -incidence season for urinary stones, because the weather is hot at this stage, and people sweat a lot. In addition to drinking beer and seafood at night, the uric acid and purine content in the body are high. Essence

Especially people with urinary stones should pay attention to not drink too much beer. The purine content in beer is relatively abundant. Drinking a large amount of long -term drinking will increase the level of uric acid, which will increase the probability of uric acid stones.

Drink 2000 ml of water per day

Can prevent stones

Judging from clinical experience, people who work outdoors, such as taxi drivers, traffic police, and high -temperature days, are high -incidence people with urinary stones.

"The urinary stones are mainly related to drinking less water. Excessive water intake and too much sweating will increase the oversupply of calcium and salt in the urine. Dilute the urine and reduce the formation of crystals in the urine. "

Duan Yushun's physician reminded that for ordinary people, the simplest and most effective prevention method is to pay attention to drinking more water. Generally, it is recommended that adults drink 2,000 ml a day to prevent the occurrence of kidney stones very well. In summer, drinking water should be appropriately increased on this basis, and it should be more likely for outdoor work. For patients with stones, because the recurrence rate of stones is as high as 50%, it is recommended that the daily urine volume of more than 2000 ml. Secondly, avoid high oxasic acid diet, restricting spinach, beet, tomato, nuts, cocoa, chocolate and other foods; usually eat less sweets, reduce salt intake, and try not to drink milk before going to bed. To achieve the above points, it can help prevent kidney stones.

The 19 -year -old boy died of a bottle of ice drink

40 ° C high temperature days

How do we scientifically hydrate?

Whether it is heat stroke or urinary tract stones, it is a common disease of hot summer. The prevention method is recommended to drink plenty of water. In the past two days, many netizens have updated water -drinking equipment and replaced the cup with a large number. Some netizens posted to share their own tricks: Drink plenty of water, it is best to be the tea brewed tea!

In high temperature, drinking water is indeed particular, and there will be risks if the method is improper. Just a few days ago, a 19 -year -old boy in Fuzhou caused myocardial infarction because of drinking ice drinks.

The boy's name is Xiaohui. After the college entrance examination this year, he insisted on playing basketball every day and drinking a bottle of ice drinks after sweating. On that day, after playing basketball, Xiaohui picked up a bottle of ice drink and drank a sigh of breath.

After less than 5 minutes after drinking, he began to feel his chest tightness, and then he had a chest pain, and after a while, he didn't see his improvement, but became more and more serious. Seeing this, the golfers of their peers quickly dialed the emergency call and sent it to the hospital for rescue.

In the end, Xiaohui was diagnosed with acute myocardial infarction, and it was unfortunate that a lively life disappeared after rescue.

So in the hot summer, how can different people hydrate scientifically?

1. You can't drink ice drink at the hot weather

Duan Yushun's physician said that the weather is hot, and many people like to drink ice water or ice drinks to quench thirst, some

Drinking a whole bottle of ice drink at one breath, such a cold and hot stimulus, in fact, it is very harmful to the human body, and it is particularly easy to induce cardiovascular and cerebrovascular accidents. Many patients with sudden myocardial infarction occur during the hot summer drinking ice drink, or they occur during a cold bath.

In fact, hot water is actually faster than ice water. Previously, there were related experiments -after sweating at high temperature or exercise, first measured the body temperature, and then three people drank hot water, warm water, and ice water, and then measured the temperature after 5 minutes. As a result To Xiaowei: Drink hot water> Drink ice water> drink warm water.

Drinking hot water can cause vascular dilation, promote sweating, bring out the heat in the body, and make the body temperature really decrease. After that, it will feel very cool, so drinking hot water is the most solved. In the same way, bathing in hot water in summer is more temperature than bathing with cold water.

2. You can drink some light salt water for mild heat stroke

Duan Yushun's physician said that the onset of heat stroke is more urgent, mainly caused by dehydration and electrolyte disorders. If you have a heat stroke at 40 ° C, you must first leave the high temperature environment immediately.

If there is a medium severe heat stroke, the body temperature exceeds 38 ° C, and severe symptoms such as coma occur, this is to be sent to the hospital for treatment immediately; if it is only aura, there are symptoms such as sweating, thirst, dizziness, nausea, and weak limbs, but The body temperature is normal or slightly increased below 37.5 ° C. You can supplement some fresh salt water first. After a short period of time, the symptoms of heat stroke will generally be relieved.

3. Sitting in the office and sweating less, suitable for drinking tea or boiling water

Although Hangzhou has been high in the past few days, for many people, in fact, there are very few sweats every day. They stay in the air -conditioned room all day, and they are also air -conditioned on the car. For such people, the doctor's suggestion is that you can drink some tea or boiled water. Those with relatively high work pressure can drink flower tea, such as jasmine tea, rose tea, etc., because these aromatic tea have the effect of relieving liver and depression.

4. Carbonated and juice drinks will be more and more thirsty. Do not exceed one bottle in one day.

In the summer, many people like to drink ice carbonated drinks or juice drinks, and feel very thirsty and enjoyable. Sweet drinks such as carbonated drinks and juice beverages contain a large amount of sugar, pigmentation, additives, preservatives and other substances. These ingredients need a lot of moisture when metabolizing in the body, and some drinks also contain caffeine in cola, which is a diuretic effect. It will promote water discharge, so drinking carbonated drinks in summer will become more and more thirsty.

The risk brought by excessive sugar is not limited to excessive energy intake. Sugar can cause almost all diseases related to metabolic syndrome, including hypertension, excessive tria -glycerin, insulin resistance, diabetes, and aging.

Therefore, you should drink less carbonated drinks in summer. If you want to drink, it is best to drink the zero -degree cola. The juice drink contains potassium and sodium. For those who sweat, it is also possible to drink potassium and sodium to drink fruit juice drinks, but do not exceed the amount of one bottle.

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Editor in charge: Li Yijia, Lai Xuhua

[Source: Hangzhou.com]

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