Since the media blogger Wang Yan: In the two months of staying in Shanghai, my emotions have no way to stabilize

Author:Simple psychology Time:2022.07.14

Wang Yan is a self -media blogger. He has his own account on Weibo and Xiaohongshu. On Weibo, her fans have 180,000.

At the same time, she is also a manager of a clothing brand, taking care of and running the brand with carefully on the e -commerce platform.

In April this year, the epidemic broke out in Shanghai. Until June, Shanghai was lifted and controlled. Wang Yan stayed in his home or community most of the time.

Sometimes she participates in the group purchase of the community, sometimes draws comics at home, and sometimes records her day with a video to make VLOG.

Because of the impact of the epidemic, Wang Yan's daily life rules were disrupted, and the brand's operations also encountered some resistance.

At that time, she was published in a social platform, and she could see her fatigue and anxiety.

In order to alleviate this weakness and anxiety, she made a lot of efforts during the epidemic, such as painting comics or sharing happy things on social platforms, she also mentioned the psychological examination that she had done in simple psychology to her help.

She said, "The money spent on her body and psychology cannot be measured with value or value ... and only people with mental health and happiness can be blessed to receive the beautiful feeling of those materials to us."

The following is her self -report.

Wang Yan:

In these two months in Shanghai, my emotions could not be stable at all.

I want to sleep again every day, because I have to face all kinds of bad news when I wake up.

I think there are time to collapse or sluggish even if they are calm and calm on weekdays.

The changes and impacts of the environment are very easy to make people sluggish.

Before 2017, I was very anxious. Special effort, I dare not relax, but always ask myself what I am pursuing.

At that time, the anxiety was different from the physical anxiety that was now physically locked. At that time, I seemed to be in a confused and constant self -denial, restlessness and bipolar, which made me finally abandon my entrepreneurial project at that time.

In 2017, it was also the first time that I chose to do psychological counseling on a simple psychological app.

At that time, the consultant told me a word I remember for a long time:

Don't always believe in your brain, especially when your brain is constantly taking you into the black hole.

Simple psychology has been written many times. After all, one of the founders Brofng is also a college alumni who has known for more than ten years, and their professional ability is undoubted. But every time I recommend it, I will emphasize that you must be consciously and proactive to consult. This is the first step you aware of and changing yourself.

Simple psychology this time 1V1 online psychological evaluation service, I did it a few months ago. At that time, it was 499, and now their subsidy price is 129! They told me that doing this is also hoping that the price reduction subsidy can make everyone easier to experience professional psychological services and help more people in need.

Because the experience was very good, I bought it for partners later. The operation is simple. On the simple psychological APP, through the form of measuring tables and video interviews, you can directly locate your psychological distress, so as to treat the right medicine and customize the adaptation scheme. A detailed report can be received on the APP after a working, and you can recommend a psychological counselor who is suitable for you to provide short -term/long -term psychological counseling services. Provide some free reading materials and self -service psychological exercises.

Whether you have been influenced by the epidemic recently, or you can choose to make an appointment if you encounter problems such as career development troubles and intimate relationships. There is only a very important premise that these can only be useful for those who want to do. In other words: if you want to change, you can change.

Believe me, the money I spent in my body and psychology cannot be measured with value or not. Just as people with good bodies can feel the delicious food and the spirit of the legs and feet; only people with mental health and happiness can be blessed to receive the beautiful feeling of those materials to us.

Simple psychology hopes to help you by providing high -quality psychological services.

Psychological physical examination (psychological assessment) service can help you answer "what are I am", "Why am I like this", "What should I do";

Customize a suitable set of psychological health programs for you include: psychological related books, self -service training, etc.;

Help you judge whether to accept further psychological counseling or other professional help.

This time, you may be able to get easier from a psychological examination for yourself.

Whether you feel very bad, or if you want to become better, you can't find the direction. As long as you want to be accompanied by professionals, simple psychology is waiting for you at any time.

Psychological medical examination service is reduced to 129 yuan

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