Is your belly button these three characteristics?Maybe longer than others!

Have you noticed your belly button?

Navel, Chinese medicine is called "Shenzhang Point"

It is the only one in the whole body acupoint

"Visible and touching" acupuncture points

Shenxiong acupoint is the qi and blood channel during the fetal period

It is located in the center of the abdomen

Connected to the human body's twelve meridians

Accompaniment with the five internal organs

It is a well -known "Changshou Point" in traditional Chinese medicine health care.

How to find a longevity "gene" from the navel?

How to adjust the body by pressing the navel?

What are the rumors about the navel?

Xiaobian will take you to find out!

How to find a longevity "gene" from the navel?

"The umbilical umbilicus, the life is also the same." It is the description of the navel of the navel in "Diagnosis and Diagnosis". Essence

The different shapes of the navel reflect the different symptoms of the human body. Experts say that the good belly button is large, round, and deep, indicating that the innate gas is sufficient. The diameter of the Chinese navel is generally 0.8 cm to 2 cm.

Belly navel: kidney qi sufficient

Belly navel round: spleen and stomach qi sufficient

Deep navel: full of heart

How to use the umbilical umbilical weekly conditioning body?

1. Rub the umbilical week

Rubbing method: Drives the skin together in the umbilicus to do a gentle and relaxing action together, so that the internal friction method of the subcutaneous tissue layer is produced.

Action: Two palms are stacked, centered on the navel, rubbing the clockwise clockwise, gentle speed, uniform force.

Efficacy: Direct stimulation of the abdomen and intestine, improve intestinal power, promote intestinal peristalsis, and alleviate flatulence and constipation.

2. Push the chest and abdomen

Pushing method: The treatment site with fingers, palms, fisting surfaces is close to the treatment site, and appropriate pressure is used to perform unilateral straight -line movement methods called push.

Action: When pushing the abdomen, the two palms start from the roots of the two ribs, and push from top to bottom to the lower abdomen.

Efficacy: The chest is the main part that is prone to the stagnation of liver qi. Emotional problems cause digestive dysfunction. Chinese medicine is called "liver and spleen discord", which can be improved by pushing the chest and abdomen.

Three, Mo Yan's abdomen

Moby: It is a massage method to move a ring movement with a certain part of the body with the fingertips or palms.

Action: During the abdomen of Mori, the two palms stacked from the chest and transported to the lower abdomen. Then separate the two palms, move along the groin towards both sides, and then go up along the two ribs, reach the chest through the milk root. Repeated dozens of times. When massaging, it can just stimulate the Zhongyu acupoint. It is located at the point at the lower end of the sternum and the connection of the navel, or a 4 -inch position above the navel.

Efficacy: Zhongyu acupoint has the effects of strengthening the stomach and eliminating the liver and nourishing the stomach. People with poor stomachs can often press.

Fourth, rubbing the abdomen

Action: Use both palms to rub the sides of the big fish and rub it back and forth along the root of the milk. The speed is slightly faster, about 3 times/second. It feels that the area is slightly heated. Press the abdomen on both sides with your palms, and the speed is gentle. Do about 30 times to feel warm and comfortable on both sides of the abdomen.

Efficacy: 6 inches (4 horizontal fingers) under the armpits (4 horizontal fingers) are on the armpit; Rubbing the two acupoints is conducive to strengthening the spleen and qi, relieving liver and relieving depression, reconciling liver and gallbladder, gallbladder, spleen and stomach.

Experts remind: Pressing pain around the navel. Most of the cases are related to gastrointestinal dysfunction. It is not ruled out that other tissue organs have lesions. If they repeatedly occur for a long time, it is recommended to see it in time and follow the doctor's advice.

Can the navel be removed?

Yes, but it is not necessary.

In theory, there is no big problem with the navel. However, compared to the other parts of the body, the navel is more delicate and close to the nerves. If it is hard to stimulate the internal organs, it will cause gastrointestinal discomfort, and it will easily damage the skin of the navel and cause inflammation. Therefore, it is not recommended to pick the navel.

Do I need to wash my navel? How to wash?

There is no health hazards without cleaning the navel, but because the navel structure is special, there are many wrinkles, which are easy to hide dirt. For sanitation, it is recommended to clean it regularly.

When cleaning the navel, you can dip the cotton swab dipped in an appropriate amount of water or alcohol, and wipe the circle in the navel. If there are more dirt in the navel, you can repeat this step a few times. Finally, use a clean cotton swab to dry the liquid in the belly button. In addition, it is best to be gentle when washing the navel. If you accidentally hurt your belly button, pay attention to disinfection in time.

Is your belly button these three characteristics?

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Source: CCTV Life Circle

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