Be wary of heat stroke!Shenzhen 5 -day first aid 60 heatstroke patients

On July 14, the reporter learned from the Shenzhen Emergency Center that since July 2022, Shenzhen 120 has received 67 heatstroke alarms. Among them, from July 1st to July 8th, Shenzhen 120 received a total of 7 heatstroke alarms. From July 9th to July 14th, Shenzhen 120 received a total of 60 heatstroke alarms. With the rise of temperature, the number of heat stroke alarms has increased significantly. The Municipal First Aid Center reminds that the temperature in Shenzhen has continued to rise in the past few days, and citizens must be alert to the danger of heat stroke under high temperature.

It is reported that the symptoms of heat stroke can be divided into three categories: threatened, mild and severe heat stroke. Breakstroke heat stroke refers to the symptoms of fatigue, sweating, thirst, headache, dizziness, dizziness, dizziness, tinnitus, nausea, chest tightness and other symptoms.除以上症状外，轻度中暑主要表现为面色潮红、皮肤灼热、体温升高至38℃以上，同时可能伴有恶心、呕吐、面色苍白、脉率增快、血液下降、皮肤湿冷等症状；重症In addition to the performance of light heat stroke, there are also spasm, abdominal pain, high fever, coma, collapse or shock, which will cause death.

It is understood that there are generally 4 types of people in life in life that are more likely to have heat stroke or heat radiation diseases, which are the elderly with insufficient body temperature regulation and often accompanied by basic diseases. Children with 3 to 5 times; workers who need to be at high temperature for a long time, such as outdoor traffic police and epidemic prevention personnel; personnel who perform strenuous exercise at high temperatures, such as firefighters, construction workers. In addition, it is easy to induce heat stroke or even thermal ejaculation in environments with high temperature, high humidity, and small wind speed for a long time, or weakness, excessive labor strength, excessive labor time, and long labor time.

How to prevent heat stroke? First of all, we must do sunscreen before going out to avoid moving under the scorching sun. If you must go out, you must do a good job of protecting, such as a parasol, wearing a sunshade, wearing a sunglasses, and applying sunscreen. Try to use the air -breathable and sweat -absorbing fabrics such as cotton, hemp, silk, and silk, so as not to heat the heat in time when sweating a lot, causing heat stroke. Special people try to avoid going out. Elderly people, pregnant women, and chronic diseases, especially those with cardiovascular diseases, should be reduced as much as possible at high temperature weather. At the same time, heatstroke and cooling medicines, such as ten drops of water, Huoxiang Zhengqi water, wind oil essence, etc., must be prepared to prevent emergency use. Pay attention to diet. Hot weather, eat more vegetables and fruits, such as cucumber, tomato, watermelon, melon, etc. The most important thing is to drink plenty of water! Don't wait for the thirst before drinking water, because the thirst indicates that the body is short of water, the ideal thing is to drink 1.5 liters to 2 liters of water a day according to the temperature of the temperature. When sweating more, some salt water can be added appropriately.

The Municipal Emergency Center reminds that if a threatened threatened of heat stroke, be sure to immediately change the environment to a cool and ventilated place to supplement water. If someone around him has more severe heat stroke symptoms, you should call "120" as soon as possible, and quickly evacuate the high -temperature environment that causes heat stroke, and choose a cool and ventilated place to rest. At the same time, the patient's body temperature treatment is performed to supplement water to prevent further development into fever.

Shenzhen Evening News reporter Lu Zifan

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