The 9 -year -old boy died unfortunately after drinking ice drink!Doctor: Many people will commit this mistake

What is the best match in summer?

Ice drink, air conditioning, ice watermelon!

Many friends like

After sweaty exercise

Rush into the air -conditioned room

Pick up the ice and drink "Dang Dang" and drink

Someone thinks

You have to drink water and sweat after exercise

But this practice

Very unwell!

recent

There is a boy in Fuzhou, Fujian

Drink drink after exercise

result……

↓↓↓

Xiaohui (pseudonym), 19, has just taken the college entrance examination this year. After the exam, he insisted on playing basketball every day, and after each exercise, he was sweaty and used to drink a bottle of ice drink.

A few days ago, after playing the basketball, Xiaohui continued to take a bottle of ice drink and drank a bottom -out in one breath ... After less than 5 minutes, Xiaohui quickly felt chest tightness, and then for a while Check chest pain. He took a break for a while, did not improve at all, and became more and more serious.

Seeing this together, friends who played together quickly drew 120. Xiaohui was taken to the hospital for rescue, unfortunately died after rescue. Xiaohui was diagnosed with sudden acute myocardial infarction.

Why drink a bottle of ice drink

Will cause sudden myocardial infarction?

Doctor's reminder

If there are some very incorrect operations

Such as drinking a lot of cold drinks

It will also increase the probability of sudden myocardial infarction

What are the habits in summer that can induce myocardial infarction?

① The temperature of the indoor air conditioner should not be too low, especially those who have a nap habit in the office. The temperature setting is too low to increase the risk of myocardial infarction;

② People who are usually afraid of cold, that is, the yang deficiency constitution that Chinese medicine is called, should be appropriately added in the air -conditioned room;

③ Do not overeating, eat less cold foods such as seafood;

④ overwork, excessive sports, and excessive emotional tension, excitement, anger, etc., can increase the burden on the heart, increase myocardial oxygen consumption, and induce myocardial infarction.

What should I pay attention to if I really want to drink ice drink in summer?

① Take a break after exercise for 3 to 5 minutes, and drink cold drinks after the heart rate is relatively stable.

② If you can't bear it, you can put the icing drink in warm water for about 1 minute. After the warmth, drink it, and drink it slowly.

Under what circumstances can't drink ice drink?

Patients with a cold and fever or diarrhea cannot drink;

If patients with heart disease are panic, they cannot drink when chest tightness, and drink as little as possible when there is no symptoms;

Pregnant women and children who are afraid of cold and have yang deficiency constitution, it is best to drink less;

Do not drink when the temperature is low at night in the morning.

Drink water tips in summer

① Drinking water should not wait until thirsty, indicating that the human body's water has lost balance when thirst, and the cells start to dewater.

② Do not drink when you are too thirsty. Drinking water will make it difficult for the stomach to adapt, causing adverse consequences. Previous people advocated that "do not want to drink and drink too much". This is a scientific method for preventing and drinking.

③ It is not advisable to drink too much water before meals, because drinking a lot of water before meals will dilute the digestive solution, which is not conducive to the digestion and absorption of food, especially in the long run, which will have a adverse effect on digestion function;

④ Drink a glass of boiled water when you get up in the morning, which can supplement the water consumed overnight, reduce blood viscosity, and promote blood circulation to maintain the normal level of body fluid.

Which groups should focus on hydration?

① Elderly

The sensitivity of thirst is reduced, so it is often in a state of water shortage, less digestive tract secretion, constipation is easy, blood viscosity is high, and it is easy to affect the cardiovascular system;

② children

The amount of exercise is large, and there are many demand for water, and the child's playful mentality can easily lead to forgetting to drink water. When you are particularly thirsty, you can drink a lot of water, which affects the normal absorption of water and is not good for health;

③ baby

The metabolism is strong and grows rapidly. In the same situation, the amount of water that needs to be supplemented in the same time is higher than that of adults. Although the baby is mainly liquid food, it is recommended to repay moderately between two breastfeeding.

High temperature and hot summer

At the same time that the body's moisture

Also pay attention to drinking water scientifically

I hope everyone can spend one

Cool and safe summer

End

Source: School Communist Youth League, China Disease Control and Control News, etc.

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