Your life is given by air conditioner!But these "terrible" diseases are also given by air conditioners ...

Author:Sichuan famous doctor Time:2022.07.14

Looking forward, looking forward, it is finally raining!

Even if the Chengdu Meteorological Observatory has lifted high -temperature warning, the body feel is still hot!

As netizens said ↓↓

So your "air -conditioning little cute" cannot be taken on vacation for the time being, and you have to continue to work.

But if you rely on the air conditioner every day, you must be careful of various "air conditioning diseases".

1. Blow the air conditioner for a long time

One person blows into the icu, one is blown by the facial paralysis

Case number one:

Recently, Xiao Zhu, a 20 -year -old college student in Changsha, had to go to the hospital for a doctor because of his sudden shortness of breath. After improving the relevant examination at the emergency department of the Hunan Aerospace Hospital, he was diagnosed with eloquority and respiratory infection. Considering that Xiao Zhu breathed too fast and could not lie down, his condition progressed rapidly, and he was treated in the monitoring and treatment of severe medical department.

It is understood that Xiao Zhu Ping usually does not like sports. Summer and hot are staying in the air -conditioned room for a long time.

Doctors introduced: Household air -conditioning is not clean for a long time, it is easy to breed bacteria. Most doors and windows are closed in public places. The air circulation is not smooth. If you stay in the air -conditioned room for a long time, it will easily cause respiratory allergic diseases and infectious diseases.

Case 2:

Recently, the Department of Acupuncture of Henan Provincial Hospital of Traditional Chinese Medicine received a female patient. Because of the air conditioner of the night, he woke up and found himself "crooked eyes". The doctor said that this is a typical facial paralysis. Sending, they have been diagnosed with more than 20 similar cases, mostly caused by greedy blowing.

(Picture source: Weibo screenshot)

According to Dr. Wang Ying, the head of the Department of Respiratory Medicine and Chief Physician of the Sixth People's Hospital of Chengdu: She has also recently encountered patients related to air -conditioning. One is the symptoms of uncomfortable eyes because of staying in the air -conditioned room for a long time; the other is a patient who is diagnosed with pneumonia because of coughing in the air -conditioned room for a long time.

In addition, the enthusiasts in the department increased significantly, and Dr. Wang Ying said: This has obvious correlation with the air conditioner. This year, the weather in Chengdu continues to be high. Under the condition of high temperature and high fever, it will inevitably blow air conditioning, which will induce "air conditioning disease".

2. What diseases are easy to blow out for a long time?

Every summer, we will hear a disease frequently, that is, "air conditioning disease".

In fact, "air -conditioning disease" is not a medical name, but the name of a sociological diagnosis, which refers to the disease caused by air conditioning, also called air conditioning syndrome.

The main symptoms are different due to the different physical conditions of each person. Generally, dizziness, headache, loss of appetite, prone to fatigue, shoulder and neck pain, cold hands and feet are cold, easy to catch cold, constitution, allergies, etc., sometimes upper respiratory infections occur in upper respiratory tract infections Symptoms, arthritis, joint pain, leg cramps, tight body, cold hands and feet, back pain, abdominal pain, diarrhea and other symptoms.

Dr. Wang Ying explained: The air -conditioned room is a relatively closed environment, so it may lead to bacterial breeding. In addition, after a long time of idleness in the air conditioner, the bacteria virus may also be breeded. When the bacteria and the virus are blown out, it may cause people in the air -conditioned room to have upper respiratory infections.

At the same time, the stimulation of cold air can cause peripheral blood vessel contraction, human plant nerve dysfunction, cause facial paralysis, diarrhea and abdominal pain, and so on.

Especially staying in the air -conditioned room for a long time, some people also have dry throat and pain or skin dehydration.

Third, the air conditioner should still blow

But these types of people should be cautious

Since the air conditioner can induce so many diseases, can it be not blown the air conditioner?

Dr. Wang Ying reminded: The air conditioner should still be blown. If the air conditioner is not blowing at the high temperature environment, it is easy to induce diseases such as heat stroke.

However, people, children, maternal mothers, menstrual women, and many diseases such as poor resistance should be cautious, and they should not rely on air conditioners for a long time, and the temperature difference between the air conditioner and the temperature difference between outdoor should not be larger.

Fourth, how can the air conditioner blow, healthy and comfortable?

What should we pay attention to when we are enjoying the air conditioner?

First, time should not be too long

It is not advisable to stay in the air -conditioned room for a long time, because the air -conditioned room is relatively closed, and you can go out outdoors.

Second, the temperature should not be too low

When blowing the air conditioner, the temperature difference between the indoor and outdoor should be reasonably adjusted. It is advisable to be about 26 ° C. It is healthy and energy-saving and environmentally friendly. The humidity can be maintained at about 40%-60%to reduce the damage of the body.

Third, ensure sufficient drinking water

Drinking plenty of water in the dry air -conditioned room can not only replenish water, but also strengthen the metabolism of the human body.

Fourth, don't blow straight

(Thank you Xiaokang Sister- "Xiao Qinglong" friendship, but don't blow directly on the air conditioner ~)

When blowing the air conditioner, pay attention to the warmth of the cervical and joints.

Especially when sleeping at night, if you are blowing air conditioners all night, you must pay attention to the warmth of the joints. Otherwise, it is likely that the next day, there is a problem with the cervical spine and joints.

In addition, in front of the air conditioner, under the stimulation of cold air may cause facial neuritis and cause facial paralysis.

Fifth, the room is strictly banned in the room

In a closed environment, smoking is not allowed.

Six, fully clean the air conditioner

The idle air conditioner needs to be fully cleaned before use. During the period of continuous use, it is also recommended to regularly clean the pipelines and movements of air -conditioning filters, air and condensation water. The wind blowing out of the air conditioner was scattered in the environment, and the human body was inhaled and caused the symptoms of cough, runny nose, etc.

Seventh, diligently change the air

Regularly disinfect indoor air, open windows and doors, form air convection, and play a role in replacing the air. The windows should be opened every two hours.

So so much, do you know how to blow the air conditioner?

Doctors of this article