Mobile phone mute may cause more stress ｜ Daily cans

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When there is a lot of information in work and life, we may choose to mute the mobile phone directly, so as to find a moment of purity, but a new study published in "Computers in Human Behavior" shows that this is not the case. We look at mobile phones more frequently, leading to more pressure.

Researchers at the State University of Pennsylvania conducted an online survey and collected screen usage time and self -reporting time and self -reporting from 138 iPhone users for four consecutive days. 42% of these 138 users chose only vibration mode; 8.7% of them were in the silent mode of no ringtone and no vibration, and the rest reminded the ringtone reminder.

The results show that those who spend the longest time on social media for those who have mute their mobile phones (no ringtones are not vibrated), and view their mobile phones more frequently than those who do not let the mobile phone mute. For those who have missed phobia (Fear of Missing Out, are afraid to miss important information), not only have mobile phone screens longer, but also the mute notification also increases the sense of pressure.

references

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Liao, m., sundar, s. s. (2022). Sound of size: DOES Muting Notifications Reduce Phone Use? Computers in Human Behavior (2022). Https://doi.org/1016/J.CHB.202.1022.107.1022.1022.1022.1022.10222.1022.10222.1.0222222.1.02222

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