It is not adapted to relax.

The Yangtze River Daily Da Wuhan Client July 13 (Reporter Mao Yin Correspondent Chen Hongyuan) Xiao Li (Hua surname) recently has a "violent" temperament like the weather. Coaxed "out, and after a while, he jumped like a thunder. The college entrance examination is over, and you can go to college immediately. After a long time of studying tension, you should relax now. How can children be unhappy? When the parents were taken to the Wudong Hospital for treatment, Dr. Sixth Dr. Sixth Dr. Xuan Feng said that recently encountered a few situations like Xiao Li, the sudden changes in life and the future of the future. Help in time.

The doctor's consultation. Photo by correspondent Chen Lan

Xiao Li was originally an outgoing girl. She usually gets along well with her family and classmates. Recently, her emotions have become less stable, sometimes looking forward to the future, sometimes irritable, and they can't sleep well. "People become very sensitive, and often lose my temper for a little thing, either crying in the room." His mother introduced.

"Now this situation is some manifestations of anxiety and stress." Dr. Xie Feng prompts the students who are about to enter the new life after the college entrance examination at the same time as a targeted treatment for Xiao Li: Evaluate your ability and direction, learn to adjust bad emotions, and you must take the initiative to seek social support when helplessness.

High school life is urgent and enriched. Students have no other thoughts except learning. After the college entrance examination, the sense of urgency suddenly disappeared, and some students seemed to suddenly lose their goals, confused and lost. In fact, the world changes all the time. All the children need to do is to continue to adapt to this change, communicate with teachers and classmates, listen to parents' opinions, plan for their future, participate in decision -making on future decisions for future decisions In this, respect your inner choice.

"After the college entrance examination, you need to re -set the expectations of the future, and then set sail. Music, reading, exercise, travel, etc. can help children come out of nervous and anxious emotions. Understand to reach a settlement with yourself. When the emotions can't get out, go to the hospital to ask for the help of professionals in time. "Xie Feng said.

[Edit: Yu Lina]

For more exciting content, please download the "Da Wuhan" client in the major application markets.

- END -