up to date!Ten days in a row!Quanzhou has released high temperatures in many places ...

In the past few days, Quanzhou has continued to "bake" for high temperature,

Many friends said:

It's so hot that the air conditioner can't be separated,

It's "acquaintances" when you go out.

Today, the weather stage is still singing

The main theme of the clear sky.

At noon on the 11th, due to the hot weather, the scene of "Xiajing Scenic" appeared on the asphalt pavement on Fenghai Road in the urban area. The road looked like a pool of water. (Photo by Chen Xiaodong)

Accompanied by the dazzling sun,

Quanzhou City continues to usher in another high temperature day

Nan'an, Anxi and Yongchun Meteorological Bureau

Continue to issue high -temperature orange warnings in the morning

The temperature has been ready to go early in the morning,

Some townships in Quanzhou City in the afternoon

The maximum temperature exceeds 36 ° C.

Dehua Shuikou Town is even 39.0 ℃

State the top of Quanzhou High temperature list!

At this high temperature,

People seem to be in a large stove.

It is expected to be two days after the Ming Dynasty,

Subtropical high pressure

It will continue to be over the city of Quanzhou,

The city is mainly cloudy to sunny weather,

High temperature continues to work,

The temperature rises,

Everyone still has to do well in the near future

Prepare to fight with high temperature weather,

From today to 20th,

Most towns in Quanzhou City

The maximum temperature can reach 35 ° C or more

Among them Nan'an, Anxi, Yongchun, Dehua,

Local townships of Luojiang and Quangang

It can reach 37 ° C to 39 ° C.

Jinjiang, Dehua, Yongchun, and Hui'an have also released

Specific high temperature weather reminder.

The weather is hot. Friends who go out need to replenish water in time. Avoid long -term outdoor activities during high temperature periods. Pay attention to heatstroke prevention and cooling.

At noon on the 11th, the weather was hot, and the citizen's summer anti -summer armed forces were traveling. (Photo by Chen Xiaodong)

In the face of cool heat, doctors suggest: citizens should adjust their homework and travel time appropriately, try to avoid the operation or travel during the high temperature period from 10: 00-14: 00. Drinks. Wear loose and breathable clothes, take effective heatstroke prevention and cooling measures, wear the necessary aphrodisiac tools to avoid direct sunlight, and avoid naked skin in the sun for a long time. Citizens avoid "quickly cool" after heating. Some people like to turn on the air -conditioned fan air conditioner after leaving the high -temperature environment, or immediately take a cold bath. This will quickly close the pores of the whole body. The heat in the body will be difficult to distribute. dizzy. It is not possible to eat a lot of cold drinks, because the sudden decrease in the local temperature of the human body will affect the normal operation of each system function. Pay attention to maintaining adequate sleep, living and working regularly, and enhancing immunity. Be careful not to lie down under the air outlet and electric fan of the air conditioner during sleep to avoid air -conditioning disease and fever. In high temperature weather, citizens must supplement enough protein, such as fish, meat, eggs, milk and beans; eat as much as possible, rough grains, fruits and vegetables, and eat more cucumber, loofah, winter melon, bitter gourd, watermelon, etc. Cool vegetables and fruits, do not have too much hot fruits such as lychee, durian, etc. at the same time, and try to avoid some irritating foods such as pepper.

Continuous high temperatures are coming!

Everyone must be careful!

Everyone should pay attention to hydrating in time

It is best to bring a clear umbrella to go out

"Danning" must be in place

Source: Quanzhou Meteorological, Quanzhou Tong Client Reporter: Wu Zhiming Correspondent: Editor Wu Wenxia: Huang Shiyi Review: Peng Bin

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