Do not sleep at noon and collapse in the afternoon!You should understand these things for nap →
Author:Jiangjin Rong Media Time:2022.07.11
Summer affects people's sleep time and quality
Sleep at night late, wake up early in the morning
It is more needed to replenish sleep through a nap
How long should I sleep for a nap?
What do you need to pay attention to?
Pred in the map to understand
Source: Life Times
Editor: Chen Liuying Intern Editor: Tan Yanqian
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