Scientific prevention and control Myopia love children's eye health adolescents myopic science

On June 12, the 2022 Haihe Ophthalmology International Forum "Youth Popular Science Popularization Lecture Hall: Scientific Prevention and Control Myopia, Caring for Children's Eye Health" sub -forum was held. The forum focuses on the hot issues of eye vision majors and myopia prevention and control. It is designed to promote the common progress of the comprehensive ability construction of adolescent myopia prevention and control and the common progress of science popularization. future.

Myopia prevention and control work involving the health of children and adolescents is a major event for the people. Tianjin has been listed in the 20 people's hearts in Tianjin for two consecutive years, and has achieved good results in the tight prevention and control of adolescents. At the forum, Shao Yaqi awarded the Propaganda Ambassador Award, and awarded the popular science contribution award for Wang Yan, Wei Ruihua, Li Lihua, Yang Xiaoyan, and Du Bei. The Visual Health Management Center of Primary and Middle Schools) awarded the Best Science Popular Team Award.

In order to thoroughly implement the spirit of the country's important instructions on children and adolescents, to further create an atmosphere of myopia prevention and control propaganda and promote the action of the whole society. Preaching.

Li Lihua, a member of the national comprehensive prevention and control of children and adolescents myopia experts, Li Lihua, deputy leader of Tianjin comprehensive prevention and control of children and adolescents, I am myopia medical expert groups, and director of Tianjin Ophthalm Hospital Optics Center as a professional myopia prevention and control lecture The development status of development, explaining what is myopia, lists many symptoms of children's myopia and the harm of children's myopia, and remind parents to pay more attention to their children's health and pay attention to their children's bad eyes. , Should take the child to check the vision in time and establish the vision prevention and control file. Do not miss the best time to correct your child's vision correction.

As a global issue, the prevalence of myopia is rising year by year. At present, the number of myopia in my country is close to 600 million, and the adolescent myopia is particularly serious. The number of myopia accounts for 50%-60%. Students have a high incidence and aging trend, which seriously affects children's physical and mental health.

Scientifically prove that the time to increase outdoor activities can reduce the incidence of myopia. It is generally recommended to move at no less than 2 hours per day, or to accumulate 14 hours a week.

Long -term short -range eyes is an important factor for formation of myopia. Continuous and close-to-eye can easily induce myopia; reduce the eye-catching eye, especially reducing the continuous close-range time to prevent the occurrence and development of myopia; continuous eyes for 20-40 minutes, and you should take a few minutes to rest for a few minutes; Keep your eyes reasonable; achieve "one foot, one punch and one inch".

When using electronic products, try to choose a large screen product. The eyes are not less than 50 cm from the computer screen. The brightness of the electronic equipment screen should be compatible with the environment brightness. Over -strong light or too dark will have a bad effect on the eyes.

When the light is insufficient, in addition to turning on the top lights of the room, double light source lighting is also required through table lamps. The table lamp should be placed in front of the opponent's side to avoid glare.

In the face of face -to -face seminar, the experts did "How much Knowing the Stimilization Mirror", "Yoga -Visual Training" and "Visual Training" and "What are the inspections need to be performed? "Love Eye Protects Eyes, Start with Life" as the theme, strengthen the misunderstandings that are easy to appear in myopia prevention and control, and the focus involved in the prevention and control of myopia. Correct consciousness of prevention and control. (Jinyun reporter Zhao Yingyan)

Source: Jinyun

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