Play the live broadcast, suck 240,000 ... Suzhou, this fitness grandma "fire"!

[See Suzhou Specialty Articles, Video/Zhang Zhongyu]

"Welcome friends from all over the country

Come to our live room! "

At 7 o'clock every night

Wanda Plaza, Gusu District, Suzhou

You can see Shi Xiaoyun's figure

Under her leadership

Nearly 200 citizens gathered in the square

Together with the netizens in the Douyin live room

Happy sweat in fast -paced songs

recently

Shi Xiaoyun was awarded the title of "Fitness Star" in Suzhou City

"Great sense of accomplishment!

I was doing something at the age of 80 that I could laugh. "

Shi Xiaoyun said

"Come, let's do it, let's do the first fuck." In Wanda Plaza, "Grandma Suzhou" Shi Xiaoyun opened the live broadcast of Douyin on time, leading the citizens and netizens in the live broadcast room for 80 minutes. Oxygen health.

As soon as the live broadcast room was opened, hundreds of netizens quickly poured into it, and they all greeted Shi Xiaoyun in the comment area very enthusiastically and signed in check -in. Behind Shi Xiaoyun, the citizens who practiced had consciously lined up neatly, and as the music began today's movement.

"Our entire fitness lasted for about 80 minutes, consisting of warm -up, 14 tabloids, shooting exercises and stretching. After the training, the muscles were exhibited. Although there will be a lot of sweat, it will be comfortable with the whole individual!" Shi Xiaoyun introduced to reporters.

Shi Xiaoyun

As the head of the "Suzhou Grandma Fitness Group", Shi Xiaoyun, 57, likes to dance from when he was young. He is also a literary activist of the school and work unit. After retiring, she thought of combining hobbies with sports. Since its establishment in 2016, the "Grandma Suzhou Grandma Fitness Group" has developed from the beginning to 50 people today. Hundreds of people can exercise at the same time, and the scene is quite spectacular.

The team's Douyin account is also continuously rising. Yesterday, the reporter saw 242,000 fans, and today it became 249,000, and the speed of pink rising was quite considerable. "At first, Kuolin was just entertaining. I did not expect the video released at the beginning. Shi Xiaoyun told reporters:" Later, the idea of ​​led everyone through live broadcasting through live broadcast, I couldn't help it for almost two years. "

It is worth mentioning that Shi Xiaoyun's live broadcast has never stopped even on rainy days. "Everyone can't go out on rainy days, but the number of people in the live broadcast room will be more." Shi Xiaoyun said: "When there are so many friends in the live broadcast room waiting for me, I will be full of energy, and the live broadcast cannot be broken."

Not long ago, Shi Xiaoyun was awarded the title of "The Fitness Star" in Suzhou National Fitness in 2021 ", which is also a recognition of Shi Xiaoyun's hard work. "When I learned the award, I was very fulfilled, and I felt that every drop of sweat I paid was rewarded." Shi Xiaoyun said: "At the same time, I have a responsibility and responsibility on my shoulders. Acknowledged. "

Under Shi Xiaoyun's insistence, she also gained a large number of "iron powder", and Zhang Yuzhen, the oldest Zhang Yuzhen in the team. "I am 74 years old, and I jumped with the regiment for a few years. I feel that I am getting younger and younger!" When I mentioned Shi Xiaoyun, Zhang Yuzhen was grateful: "I have always had cervical spondylosis before, and I have to go to the hospital every year to hang water. Now the cervical spine is also It's not uncomfortable, and rarely get sick! "

Zhang Yuzhen

At the scene, the reporter saw that many "Suzhou Grandpa" also joined the exercise. A uncle wearing a red T -shirt and standing in the front row, attracted the attention of the reporter. "Look at my stomach, I jumped with the teacher for more than a year, my stomach was a large circle, and my weight was more than a dozen pounds!" Zhu Jiankang, 66, told reporters this year. In addition, Uncle Zhu also diagnosed a moderate fatty liver. After persistent exercise every day, he had become a mild fatty liver, which made Uncle Zhu happy.

Zhu Jiankang

When many post -80s and post -90s began to claim to be "old aunt", this "post -60s team" with both vitality and charm was so strong that many young people were ashamed of many young people. Self -learning video editing, live broadcast, jumping exercises ... "Living to old, learning old" is the creed that Shi Xiaoyun has always insisted.

Under the promotion of exercise, Shi Xiaoyun and the team members have become good sisters who do not know each other from each other."We usually go out to play together, taste food, record life, and maintain a young mentality." Shi Xiaoyun said."Except for our age, we are not lost to young people. Our elderly must continue to keep pace with the times, and we must keep up with the pace of the times and be the mainstream of the Internet world." This is Shi Xiaoyun who wants to say to every elderly friend.In my heart.

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