How to help people grow up: support, exploration and repair

"Sometimes growth does not mean becoming a new person, but to return to a state of satisfaction."

For many people, psychological counseling is often an underestimated resource; especially for people with risk of drug abuse, addiction and psychological health. When you are trying to get rid of adversity, it is difficult to realize the benefits of psychological counselors that can bring you and your health.

The situation of anxiety, depression and addiction can make people lose and make everything look meaningless, but as the following will be listed, psychological counselors can be a key factor in helping your personal growth. When you need to consult, a qualified psychological counselor is a valuable wealth.

Personal growth -what is it? If you have heard someone using the word "Valley", then the needs of personal growth will become easier to understand. Some hardships and hardships will make a person down, and you can't even recognize himself.

Personal growth does not always mean a new person with new skills or behaviors. In many cases, personal growth refers to the recovery of you to the state -the one who recovered into the dilemma before being dark.

Addiction is very typical to follow this route. Recovery from addiction is a combination of physical healing, psychological, and emotional learning, and finally accumulates into personal growth; this means that in terms of physical, psychological and emotional, you have recovered from addiction, and at the same time become a stronger and more powerful and more more powerful and more more powerful and more more powerful. Powerful self.

You may be curious "How can the psychological counselor help me?"

01

provide support

For a long time, the first step needs to find a place where you feel comfortable and not judge you. Many people may have pain or shameful memories because they have lost their control of their actions or emotions because of their poor conditions.

The main role of the consultant is to provide continuous support to those in need. The psychological counseling of each other is the key to personal growth and can also be used as the basis of rehabilitation.

02

Help you cope

Coping ability is an indispensable ability in human growth. Sad things and trauma may be an incentive, which makes people lose their ability to respond and fall into negative behaviors. Psychological counselors will help you develop a response method so that you will not fall into the old habit, because these habits may cause you to slide into negative behaviors.

03

Help you recognize the problem

Self -consciousness is the prerequisite for personal growth. This is why in psychological counseling, before trying to solve some problems, we must understand some of your unique habits, whether it is positive or negative.

By discussing your problems in consulting, you can have some key insights on the problem that troubles you.

04

Help you find the root of the problem

After exploring your problem, the next step is to find the root and try to heal them. Many people have psychological problems because family members have the same problems, or they have some kind of trauma in their past. These memories may be painful, but they face them and figure out why they show them in this way, which is essential for a person's growth.

05

Help you build social skills

Those who have mental health problems are likely to isolate themselves from society. When they enter the healing period, the visitors may be surprised to lack the ability to connect with others. This is very common among these groups, and personal growth also includes re -acquired positive social capabilities.

06

Help you when you recur

When you accidentally restore back to negative behavior, the consultant can help you be awake. In psychological counseling, your psychological or behavioral health experts will tell you some methods, so that even if you encounter difficulties, you can walk on the path of healing.

07

Help you know self -worth

Low self -esteem is another side effect of mental health disorder. People feel that they have no value, partly because of the stigma of these diseases. Psychological counselors can help you recognize your value after training.

08

Help you focus on recovery

It is not easy to recover from psychological health disorders, and there will be interference. When you are in the process of rehabilitation, psychological counseling can help you focus on your goals to ensure that there is no other thing in your life to take priority.

09

Help you repair the relationship

We mentioned the social isolation problems that people often encounter during the recovery process. This will largely show damage to friends and family relationships. Consultation can help you re -develop communication and rebuild supportive community structures, which is needed for life healing.

10

Help you make a healthier choice

Personal growth means to develop the habit of healing, and do not endanger your health because of avoiding a positive choice of comprehensive and overall rehabilitation. From nutrition to entertainment, psychological counselors can help you build the tools you need to maintain your durable healing path.

Consultants can help us identify problems, find the roots, and help us rebuild and repair. With the help of consultants, our growth will be more targeted. If you are also looking for a suitable psychological consultation and want to grow with professionals, maybe, our "psychological physical examination" service can help you.

"Psychological Physical Examination" uses international standard psychological assessment table systems and in -depth interviews with 1V1 to help you prove the current emotional and psychological state, and help you know which issues are the most worthy of attention.If you need to seek the help of a psychological counselor, what kind of psychological counselor is the best for you.Data show that after the psychological counseling of "psychological physical examination", the consultation matching contribution effectively increased by 5 times.

Psychological medical examination service is reduced to 129 yuan

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This article compiles, the original link:

https://fherehaab.com/learning/10-ways-dherapist-supports-growth/

Author: chris foy

Translator: simple psychological fangzhou

Image source: Hiroyukilzutsu

Responsible editor: YY, Jane

▽ What is the psychological medical examination?

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