See ~ This is your summer, rain, and lotus

Introduction

Xie Shaowei, a professor of South China Normal University, a doctoral and master's tutor, an expert in the "Fourteenth Five -Year Plan" planning project review project of Guangdong philosophy and social sciences, a member of the Chinese Artists Association, the first and second phase of the Guangdong Academy of Painting, the Guangdong Artists Association Chinese Painting Member of the Art Committee.

July 7

Welcome the eleventh solar term this year

The second hot season in summer -small summer summer

"Summer, boiled, hot like cooking"

"Summer" refers to hotness

"Little Summer" means small heat

The final exam of large and middle school students has passed

The summer summer of the lotus fragrance is officially opened

"Little summer heat, steam and cook"

"Saunian" is about to go online

You are choosing "full armed" to cool off the summer

Still flying and sweating like rain?

"Hot in Sanfu"

After the summer summer, began to enter Futian

Northern region that has not yet entered the rainy season

Open the "stove" mode

High temperature and high humidity southern area

It looks like a "steamer"

Xiaoshu is divided into three waiting

Waiting for warmth

Two

Three Eagle Eagles

The hot summer season

The wind is wrapped in the heat wave

庭The dodge into the courtyard to avoid summer heat

The eagle also thinks high temperature "hot feet"

High soaring on the blue sky

"How warm the summer is, the trees are full of yin"

The branches are so hot and noisy

The uncle shaking the sunflower under the tree

Small vendors selling popsicles on the street

It is the unique sense of atmosphere in summer

What is Xiaoshu in your memory?

"Xiaoshu does not plant potatoes, plant potato white and suffer"

After the summer

Crops began to enter the dry period

Drought resistance, flood prevention, prevention and treatment of diseases and insects

The same can't be less

in the South

There is a custom of "eating new" in the summer season

People grind the new rice, wheat, etc. into powder

Make a variety of pasta

Share with neighbors

Also use these new goods to sacrifice their ancestors

Pray for the wind and rain, the grain harvest

In the north

There is a tradition of "eating dumplings"

Fuli climate is hot

Dumplings can appetize

It looks like Yuanbao, which means "ingot blessing" to eat dumplings, which is full of blessing

"June 6th, red and green"

"Red and green" refers to colorful, all kinds of clothes

Xiaoshu near the sixth day of June of the lunar calendar

Legend has it that June 6 is the day of the dragon king's basics

People will also expose books and clothes on this day

While this hot day

Go to the tide to remove the mildew and catch the book

As the saying goes: "Xia Lian Sanfu"

In ancient times, people thought that Xiaoshu was a good time for learning and martial arts

If you have time, you may wish to exercise more and read more

Don't ask "one Xiao and one sword to go to the rivers and lakes"

But seeking "Wenwu Shuangquan"

"Three points of illness"

Under the sweltering summer heat

Human consumption

Easy to be exhausted, chest and abdomen bloating

Should solve the heat and heat in time

Supplement the energy in the body

Daily diet

It is better to eat more light and digestible foods

Such as green leafy vegetables and bitter gourd, loofah, pumpkin, etc.

Fruit is watermelon and cherry

Taozi, mangosteen, etc. are better

in the South

The habit of eating loquat lotus in Xiaoshu

Rot the fresh lotus with a low heat

Add an appropriate amount of honey as a cold dish after slicing

Crispy sweetness, relieve heat and eliminate food

However, despite the hot weather

Can't be overly greedy

"Ice Cream Assassin" not only "thorn" wallet

It will also "stab" the yang of the spleen

Maybe it will be bloating and diarrhea

As the so -called "quietness and natural coolness"

Cool summer and irritable

The heart will follow "heat stroke"

Must keep your mood comfortable

Don't be impatient, don't get angry

Leisurely and calmly spend a small summer summer

Newss

Southern Selection

The wind in summer solstice, I will always remember

Mang Ding Ding! The solar term you call is "busy"

Xiao Man "Where is Da Man?"

Plan | Li He Cao Si

Coordinated | Li Peizhe

Execution | Liu Zikui Li Yantan

Copywriting | Deng Wei Zhong Jinxiu Gu Ji Man

Design | Cheng Ziyi

Animation/Dynamic Effect | Ye Jingxiong Huang Zewei Peng Xiao

Reporter | Huang Yanyuan Yang Yi Huang Chuxuan intern He Ruishi

Expert consultant | Rao native

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