Today Xiaoshu | Shallow holding the breeze, Xia Meng Zhengzheng

"Suddenly warm the wind, because of the small summer."

"China Astronomical Calendar" shows,

10:38 on July 7, Beijing time

Welcome to the "small summer" solar terms,

It is marked that most parts of our country enters the hot season.

"Little summer, three points a day hot."

On this season,

The hot waves of the hot waves sound the summer prelude.

Summer · Weather

Soil

In the summer season, plums in

The Yangtze River Basin we live

It will also end the "Meiyu" season,

Open the hot summer mode of "steaming and boiling".

at this time,

Yan Tian Xiayue, the sun is like fire,

The flowing golden stone and the fire umbrella are high.

Here

After the small summer weather,

Pay attention to heatstroke prevention and cooling.

Xiaoshu · Sanqiu

Soil

In ancient times, people divided Xiaoshu into three.

｜ At first, warm wind to ｜

Welling waves,

Toply on the earth.

The breeze in the shade of the tree,

But there is always a tranquility, a trace of coolness.

｜ Two waiting, ｜

发 Escape from the hot field,

Come to the eaves of the house,

Singing songs to enjoy time.

｜ Three waiting, eagle beginning |

The eagle is hovering and hovering,

Enjoy the coolness brought by gusts.

Little Summer · Health

Soil

Xiaoshu is the time when the human body is the most vigorous.

At this season, pay attention to reasonable diet,

Eat more foods that clear the heat and dampness,

Such as lotus seeds, loofah, winter melon, white fungus, tomato, etc.

Eat less spicy and greasy food.

It should not be impatient,

Right to adjust your mind, calm your mind,

Pay attention to rest and take a nap appropriately.

Persist in exercise appropriately,

It should be in the morning or evening,

And pay attention to replenishing water in time.

Little Summer · Evaluate

Soil

Summer,

Have different summer styles.

｜ Yehechao Kaiqiulu New, You Ting Ya said the painting screen is clear ｜

The hibiscus of the dusk, the petite and weak petals contain stubborn vitality.

｜ Lotus breeze gives the aroma, bamboo dew drops clear ｜

In the province of thousands of lakes, the blue leaves in the lake are mixed with lotus flowers. The summer winds pass through the pond, embrace the lotus, and become cool and fragrant, stroking the hot summer heat.

｜ Qu Lang opened all the Lagerstroemia flowers, Xiao Ri Ying Ying Caixia ｜

In the green world of green in midsummer, Hongmangtang's Lagerstroemia is noticeable. The flower language is good luck. You may be able to do everything smoothly and everything.

Xiaoshu is hot, bitter summer is not bitter.

Holding the breeze in shallow, Xia Meng is.

All happy things in the world,

Just right, it's all at this time.

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