Astronaut's "space business trip" can cause osteoporosis?"Doctor Online" orthopedic group to decoding!

"Astronauts will have severe bone loss in life"

"Young people will also be prone to osteoporosis."

"The bones after the osteoporosis are like crispy egg rolls"

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Today (July 6), the authoritative famous doctor interactive live broadcast "Big Doctor Online" jointly created by Suzhou Radio and Television Station, Suzhou Health Committee, and Suzhou Medical Association was launched. "Tendon".

During the live broadcast, why do the orthopedic coffee around the astronauts lost in the outer space? Orthopedic loose is not exclusive to the elderly, but also finds young people! How to treat osteoporosis? Wait for the topic to discuss, and make a series of details to answer, add "bone" to everyone's health!

Many audiences call directly: It turns out that these people will also have osteoporosis, it is really long knowledge!

The theme of the "Big Doctor Online" program is "Talking about" Bone "" Bone ", adding" bone "to your health, and inviting Xu Youjia Wu Yonghua, director of the senior medical department, osteoporosis and osteopathy center, chief physician, director of the Department of Orthopedics and Chief Physicians of Suzhou TCM Hospital, Director Li Yewei, Director and Deputy Director of Director of Caixiangyi Village At the scene, there were also three experts directors of Changshu, Kunshan, and Taicang in real time "clouds".

Astronauts and young people will also have osteoporosis!

Orthopedic coffee takes you online long knowledge!

Do you have such questions, why do astronauts be lifted after each astronaut returned to the earth, and couldn't stand?

Some people speculate that the astronauts may not be tired of standing, but in fact, this is because the astronauts are lost in space bones!

Hearing this, many friends will find it incredible. Isn't osteoporosis a disease that elderly people will get?

In this regard, Director Xu Youjia introduced in the live broadcast that it was because the astronauts had weakened muscle contraction and bones could not get enough stress stimulation in the case of the weight loss of space. The skeletal system cannot withstand the load that can be afforded normally, and the risk of fractures will occur after standing.

Some studies have pointed out that the astronauts in space flight lost at a rate of 1%to 2%per month, and some astronauts lost 20%after 6 months of flight. Therefore, in order to prevent the muscle of the astronauts from shrinking, there are a variety of fitness equipment in the China Space Station. We can see from the lives of "traveling on business" in space that they have to exercise appropriate physical exercise almost every day.

"But this process is reversible. After returning to the earth for a period of training, the bone density can basically return to the original level."

Through the live broadcast, everyone learned that in addition to the astronauts' osteoporosis, young people are also potential targets for osteoporosis!

"In recent years, due to the acceleration of the rhythm of life and the increase in work intensity, young people sitting in front of the computer and lacking exercise, stealing the bone -quality criminals, have been lurking in the body for a long time." The office work, lacks sunshine and does not exercise for a long time.

Therefore, young people should exercise in moderation, refuse long -term smoking, staying up late, etc., and do a good job of "holding your mouth and opening your legs".

Broken as soon as you touch!

The bones after the osteoporosis are like "crispy egg rolls"!

A bottle of water of the same quality is smashed to the same height and area of ​​biscuits and hard paper shells. What will happen?

In fact, the answer is self -evident. At the moment when the bottle was encountered, the biscuits immediately broke and splashed, and the debris dropped one place, but the hard paper shell was motionless.

In the live broadcast, in order to make everyone more vividly recognize the effects of osteoporosis, Dr. Wei Qi and Director Wu Yonghua from the Second Hospital of Su Da Da Affiliated did a small experiment in the experimental session. Use a hard paper shell to simulate the bones of normal people in the experiment, and the biscuits simulate the bones after osteoporosis. "Because the body's bone mass is low, the micro structure changes, and the brittleness of the bone becomes larger, just like this stack of biscuits, it is easy to break it lightly."

Wu Yonghua mentioned that the health of the elderly affects the nerves of each family. Osteoporosis is an aging disease. The probability of osteoporosis in the age of sixty is 38%, which is equivalent to 4 of 10 people who get the disease, and the prevalence of women is about 50%. With the age of age, the "hard bone" also has a crispy day. It is necessary to be highly alert to the impact of the "silent killer" of osteoporosis on the elderly.

"Therefore, once the elderly fall, don't panic, reduce the activities of fracture limbs, send medical treatment in time, and receive regular" reset, fixed, functional training "and other treatment."

In today's experimental session, an elderly person and a young man also arranged for the "stand-up-walk" timing test to detect whether there was a risk of falling. The results showed that the elderly took 18 seconds and 85, and the young people only took 9 seconds and 55.

Dr. Wei Qi explained that it took a normal range below 10 seconds, but the longer the time time, the greater the risk of falling.

"This experiment is to evaluate the balance of human lower limb muscles and the balance of the upper limbs and waist and back muscles. If it goes fast, it means that the person's strength is relatively balanced and walks slowly, and the power of this person is relatively weak." Xu Youjia suggested that 65 years old, 65 years old, 65 years old Or elderly people over 70 years of age can do more muscle strength tests, understand their balance, and prevent osteoporosis in advance.

Early sieve early check, intervene in advance,

Say Byebye with osteoporosis!

Don't ignore it because the bones "don't speak", the bones are "collapsed", the risk is great, so osteoporosis is also called a silent "killer".

So, how can this "killer" prevent and control?

In this regard, the orthopedic coffee also gives their own answers in the live broadcast.

"Chinese medicine is more particular about the whole, and the spleen is the foundation of the day after tomorrow." As the orthopedic coffee of the Chinese medicine session, Li Yuwei emphasized that the idea of ​​treating osteoporosis in traditional Chinese medicine is different from Western medicine. Whether the human body can normally absorb calcium depends on the digestive function of the spleen and stomach. Traditional Chinese medicine conducts the system of spleen the day after tomorrow, and emphasizes overall conditioning. When the conditioning and digestion and absorption function are good, some calcium supplemented can be converted into the bones to make the bones stronger. "The treatment of osteoporosis requires the combination of Chinese and Western, both calcium supplementation, but also the overall rehabilitation treatment of the whole body."

According to Suzhou's first bone loose big data, the low bone volume rate of people over the age of 50 or above in Suzhou reached 52.2%, which is higher than the national average. Related knowledge of loose disease is only 4.5%. Many elderly people are afraid of seeing a doctor and unwilling to see a doctor.

In this regard, Huang Fang, director of the Caixiang Community Health Service Center, said that the current Caixiang Yicun Community Health Service Center is working with the second house to build a strong bone plan. Public welfare activities such as the elderly's physical examination, the census of women's disease, the screening of health files, and the community free consultation lecture on the bone density of the people in the jurisdictions are conducted to form a file for residents' bone volume and upload high -risk groups. The experts from the second hospital were further treated, and finally the community doctors intervened in a standardized diagnosis patient, bringing real medical help to the elderly in the community, and adding "bones" to their health!

"I hope everyone pays attention to bone health in the whole chain. This is our original intention and the ideal that we adhere to." At the end of the live broadcast, Director Xu Youjia mentioned his stock to everyone. In his opinion, if there is a new treatment plan for bone pine abroad, China will definitely have 2-3 years. Even if you are fractured, don't worry. The hospital has various skills that can fix the bones and let the bone pine treat. It is recommended that everyone screen early and intervene early!

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