This kind of Dutch bean method is refreshing, delicious, not greasy, too suitable for summer ~

Chinese diet is profound, raw materials are the foundation, knife is art, sauce is soul, and seasonings are the key.Today, Chinese cooking senior technician Liu Long taught us to make a sausage fried Dutch beans.

Salum stir -fry Dutch beans

【Ingredients】: Dutch beans, carrots, shiitake mushrooms, sausages, shallots, ginger, garlic, salt, oil, chicken essence, pepper, abalone oyster sauce

【Practice step】:

1. Add a little salt and oil to boiling water, simmer the Dutch beans, carrots, and shiitake mushrooms, and then add the sausages to simmer;

2. Come on in the pot, fry the shiitake mushrooms first, add the sausages, stir fry on low heat, add the onion, ginger, garlic to add to the flavor, and then add the vegetables with water;

3. Seasoning.Add 1g of chicken essence, a little pepper, add abalone oyster sauce, stir fry evenly to get out of the pot.

Order the menu every day and learn a healthy nursing dish

Bleak

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