How is a genius diving girl made?The story of the world champion Quanhong

On the evening of June 29, 2022, a good news came from Hungarian Budapest World Swimming Championship: In the mixed all -round diving final, Quanhong and Bai Yuming won the championship! In this game, Quanhongzhang set three major records: 1. The first time in the World Championships; 2. The first time to win the gold medal of the World Championships; 3. The 100th gold medal for the Chinese National Diving Team to win the World Championships!

Since the 10 -meter jumped on the Tokyo Olympic Games in 2020, Quanhong's name is almost well -known. She has won the gold medal of the 10 -meter platform, diving women's group gold medal in the 14th National Games diving women, and has won the "Chinese Youth May 4th Medal", "National Sports System Advanced Workers and Models of Labor", "National May 1st Labor The Medal and the British "Bright Future Award of the 2021 Big Bell Award".

The little girl standing at the top of the world at the age of 14, why does her little body contain the power of shocking the world? What is her growth? Today, let's open "Lost Shaohua: A Centennial Youth Edition" to see what the story behind it.

"Live in Shaohua: Centennial Youth Edition" Yu Wei/着

Ten meters high -Taiwan Qiao Xiaoya

Zhanjiang in the coast of the South China Sea, known as the "hometown of Chinese diving", was born in four world champions including Chen Lixia, Lauli, He Chong, He Chao, and He Chao. Quan Hongyu's home, Maihe Village, Mazhang District, Mazhang District, Zhanjiang City. Such a village is like a drop on the vast land in China. But Quan Hongzheng's seedlings were discovered by the careful coach.

In May 2014, Mai Zhang Town Maihe Primary School. The first -year student who is playing with his classmates Quan Hongyi has attracted the attention of Chen Huaming, a diving coach of Zhanjiang Sports School. Quanhong was 1.2 meters tall and jumped 1.76 meters long jumping, "quite powerful." After the children's bouncing and flexible tests were performed, Chen Huaming proven 4 seedlings, including all red.

In July of this year, in the summer vacation, 4 children came to Zhanjiang Sports School to participate in summer training. Chen Huaming was very happy. He recalled that about 10 days of summer training, the main tests of bouncing function, acceptability, response sensitivity, joint flexibility, balance ability, influx of the lower limb, and strength ability were outstanding. At that time, Chen Huaming felt that the personality of all redness was particularly suitable for diving projects, because her bones had a spirit of daring to fight and not to lose.

After selecting the seedlings, we must also find a way to keep the child in peace of mind. Many children can't do without it. Training should not be too much, too ruthless, and too strict, but not too loose. "This softness is just right." Quan Hong's transition was smooth, "she is very good in terms of emotion." Children can stabilize the physical school as their own home. "We cultivate athletes, not what the coach requires to do, but to discover people's conscious behavior and let him want to do this."

When I first started, Quan Hongyu was still a "dry duck" and could not swim. But soon, this lively and cheerful girl fell in love with diving. When other team members couldn't stand the hard training and lazy or even running, Quan Hongyu always practiced the one silently. The springboard is iron. It is hot in summer. Quan Hongyu can only cool the springboard with a towel dipped in water, and then jump into the water again and again. Chen Huaming said: "The conditions here can be said to be the worst in the province. We have no special equipment when we are training Quanhong. It is slowly manifested. Her success is not completely talented. "

When he first came to Zhanjiang City Sports School, Quan Hongyu's people seemed to be more "fine -grained" compared with other teammates who trained together. However, Quanhong, who has a good sports talent, has a strong explosive power and has a bright performance in training. Therefore, Quanhong's diving training also changed from the initial entry project to more difficult projects. Quan Hongyu first appeared on the 3m board among her companions, followed by 5 meters jumping and 7 meters. Later, she first stood on the 10 -meter -jumper and jumped without hesitation. Quan Hongyu said, "I didn't think so much, and I jumped down as soon as I closed my eyes." The coach came to the conclusion of Quan Hongyi's "boldness". The coach's praise and encouragement, and the envy of his companions made this little girl realize that she might be "this material", and the seeds of dreams quietly planted.

"Affairs" is Chen Huaming's most impressive impression of Quanhong. At the beginning of 10 meters, the overlooking overlooking always brought a strong psychological impact. In order to overcome the fear, Quan Hongzheng used the "stupidest" method -more practice. Chen Huaming said that at that time, Quan Hongyu always insisted on standing on 10 meters to practice every day. Each group of actions usually practice repeatedly for five or six times, or even 10 times, so that you are used to the feeling of falling from the high platform into the water. Action becomes a natural reaction. The coach He Weiyi said: "Quan Hongxiang is very hard to endure. Among the athletes of the same age, her attitude towards training is the most invested, and even simple training will go all out. From the data point of view, she jumps on land every day. Between 200 and 300 times, there are about 120 times on the water. "

Quan Hongzheng admitted that he had cried, but not many times. "I don't like crying bags. I am also very scared when I learn new actions, but I like to dive too much, and encourage myself to persist. I want to win the championship, like my elder brother and sister, and I must persist again." After the example, Quanhong's training is more input, practiced, practiced, practiced basic skills, and touched the tactical training, jumped from the high platform again and again ...

In October 2020, Quan Hongzheng, who had just mastered five full -match actions in the first three weeks before the start of the game, represented the Guangdong team for the first time to play the first stop of the National Diving Championship and the Tokyo Olympic Games Tournament. The 13 -year -old Quan Hongzheng won the obvious advantage of 437.75 points in the women's single 10 -meter finals and a strong advantage of leading the second runner -up 28 points. She first showed the "black horse" color, and a new world opened in front of her.

She did not finish the action in the first three weeks before the game. There is nothing to win a championship. In the second stop of the trial in January 2021, Quan Hongyu ranked fifth due to mistakes. Is it lucky or coincidental? Soon Quan Hongyu proved his strength with his performance. Every time she appeared, she brought an exclamation mark. In the third stop, Quan Hongyu led the way in the preliminaries and semi -finals, and the finals jumped out of the 440.85 ultra -high score champion.

In this way, with the three -stop Olympic trials to win the two championships, Quan Hongyu was selected as a diving "Dream Team", winning tickets for the Tokyo Olympic Games with the first score of the total points, and won the opportunity to realize the dream of life.

The excellent talent is the foundation, but it is by no means Quanhong Fan the "diving queen" Fu Mingxia and become one of the youngest champions in the history of the Olympic Games. Behind the rocket -like ascension, it is a hard training investment. "Quan Hongzheng's attitude towards action is more focused than peers. We said that changing technology, she immediately acts, instead of waiting, dragging, dare not, she is the most hard -working one." The coach He Weiyi said, 3 After more than time, I learned all the movements, otherwise there is no chance to go to the Olympic Games. "Her mentality is well controlled, confident, and can control the competition process. I think this child is really incredible!"

Quan Hongzheng admitted that he was a bit nervous to participate in the World Competition for the first time, and he was still uncomfortable a few days before to Tokyo. However, during the game, Quanhong had no feeling of nervousness, let alone pay attention to other opponents, including the performance of his sister Chen taro, and always focused on himself. "Compared with the national competition, there seems to be nothing different from the national competition. Before the game, the coach said that it made me relax and don't be nervous. I just want my movement of my movement."

When the big screen showed the champion on the big screen, her supervisor Liu Ben picked up his disciple excitedly and held her high to celebrate the victory. Quan Hongzheng's expression was a little dazed at the time. "I haven't felt anything yet, that is, the coach hurts a little bit." For Quan Hongzheng, who is 1.43 meters tall, it seems a bit long in the Olympic gold medal. The ground blocked his eyes: "The gold medal is heavy, it seems to be bigger than my face. I want to thank my parents, thank them for encouraging me, let me be brave, and it doesn't matter if you can't jump well or take it (card). "

Chen Huaming, the enlightenment coach of Quanhongzhang: "The performance of the Red Cycling Olympic Games is perfect. She is a personality that is not afraid of it. It is very difficult to stand on the highest podium in the first major international competition such as the Olympic Games. "This is not easy." How can there be a fame in the World War I, in fact, it is all steel. Guo Yi, coach of Zhanjiang Sports School, said: "In the process of learning action, Quan Hongyi will often increase it for herself. She has a strong degree of focus on training and do my best every time. If you do it well, she will return to the stage to continue jumping until I feel that it is possible, never shouting. "

At the age of 7, he began to contact diving. At the age of 11, he entered the Guangdong Provincial Diving Team and was selected as a national team at the age of 13. In September 2020, he learned the whole set of movements. Then he participated in the first national competition (2020 National Diving Championship and the Tokyo Olympics in 2020 and the Tokyo Olympics. Select the competition) the highest podium on the middle station; never participated in international competitions, and did not even know what the Olympic Games was before coming to Tokyo; if the Olympic Games was held as scheduled, she would not be able to participate because of the lowest age limit of diving at the age of 14. What's more, she was not even a member of the national team a year ago -the resume of Quan Hongzheng may answer the outside world's doubts about her. In just 7 years, from zero basis to the highest point in the Olympic history, this has a strong proof to prove it. She is indeed a genius and a diligent genius.

Five Rings Scarlet

After winning the Tokyo Olympic Games, Quan Hongzheng said "to make money to cure his mother" and moved a lot of people. At the time of picking gold in the Olympic Games, she missed her family simple and straightforward.

Quan Hongzheng comes from a family of seven. Among the five brothers and sisters, she ranked third, and the brothers and sisters were basically brought by grandparents. Because the parents are farmers and the mother's body is not very good, the poor families make Quan Hongyu more sensible. Shao Xiao Li home, those ordinary people can think of it, have long been light and light. Quan Hong smiled and said, "It was a bit hard at first, thinking about it, but I liked diving too much. Dad encouraged me and let me persist." Mom told me more detail: "Listen to the coach, train well, train, train, train Be careful, don't be injured, look at books, and learn more culture. "In the eyes of parents, Quan Hongzheng" obedient and sensible "is a good daughter. When it was rare to return home, she followed her father to help in the orchard and fertilized the orange tree. "Dad is very hard but never say difficulties." Quan Hongyu felt that his character was "like dad", "calm, filial, and never giving up. He is always my role model." Although I do n’t go home often, I ’m so distressed that Dad’ s hard work from morning to night and take care of the older family, so every time I receive a call from Dad, for ten minutes, she will “tell good things to tell He, if you do n’t practice well, do n’t say it, do n’t want him to worry about it. "

My father doesn't talk much in nature, and there are too many things that are complicated on weekdays. In addition, he is not able to use a smartphone. He only knows the news of his daughter's participation in the Olympic Games. In the previous game, he couldn't remember the specific time. Usually it was over the match, and the coach called to tell him the result.

Compared with the calmness and calmness on the field, the full redness of the field looks like a girl. This black horse that was shocked by four -seater, and hesitated Qunfang was actually "ignorant". After the game, she described her life like this: "It is training, and I go home on vacation. I ca n’t go there. I have n’t even been for the amusement park because I have no money.” I like to play in the amusement park. "

After the Tokyo Olympic Games, Quan Hongyi wanted to find the coach back to the phone and play some games she liked. In the world of Quanhong, the Olympic Games is just a game she participates. When a reporter surrounded Quanhong's regiment and asked her why she could have such superb technology, Quanhong Xun's words said, "Slowly practice." And asked the Olympic Games When the final adjustment of the mentality, the little girl just said simply: "That is to jump 5 movements." "Meng" "is enough. And her sentence from her heart, "My mother is sick, I don't know what disease she has, I just want to make money to treat her, because I need a lot of money at home to cure her illness." Human heart.

We saw the success of Quan Hongyu, seeing the innocence and effort of a genius teenager, and seeing more things behind her success. "Dad reminds me that I don't forget my original intention. My dream is to win the championship!" Quan Hongyu's words were getting clearer and firm.

Of course, Quan Hongzheng also knew that the significance of the champion was not the gold medal, but the dream of self -breakthrough.

——On selection from "Live Lost Shaohua: A Centennial Youth Edition" (Yu Wei/Mo, Published in May 2022)

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