Scientific management emotion happy sunshine life

In order to conduct in -depth activities of "improving the style of work style" and alleviate the pressure of the majority of employees, recently the Laixi Agricultural and Rural Bureau's trade union invites the psychological expert of the employee's psychological health service center and the national second -level psychological counselor Xu Jianming as the Agricultural and Rural Bureau of Laixi City The cadres and employees did a psychological health knowledge popularization activity about "happy and happy and sunny life of scientific management emotions."

Teacher Xu Jianming made an in -depth discussion of the cadres and employees present from the origin of emotion, the external expression of emotions, and the reasonable vent of bad emotions; at the same time, the concept of reasonable beliefs and unreasonable beliefs also analyzed Inner dialogue transforms unreasonable beliefs into reasonable beliefs; in the end, Teacher Xu shared a few small methods of managing emotions, and told the cadres present that there were many ways to manage emotions. The most important thing was to find the most suitable for you. method.

After the event, cadres and employees have stated that the popularity of the psychological health knowledge has benefited them a lot. In the future, they will adjust their mentality and actively cope with stress.

Source: Laixi Trade Union Online

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