The summer is hot and sweaty, and smart people often drink this soup, replenish water and cool down, and don’t know how to eat it. It's a pity.

After July, the weather is getting hotter and hot, and the summer heat is compelling. Immediately, it will usher in the summer heat. After the summer heat, it is about to enter the "cool summer" model. Under the sun exposure, the skin will be particularly dry, and the body will be very easy to come out. Khan, causing our chest tightness and shortness of breath, anxious mood, uncomfortable body, the appetite will become worse and worse, and there is no appetite for eating mountains and sea. If the family conditions permit, you can try this soup for the family -tomato meatballs. The method of this soup is very simple. It is mainly made of fresh pork and tomato. And stomach, the more healthy. How should many people drink this tomato meatballs for the first time? Let's learn it. Summer sweating is hot in summer. Smart people often drink this soup, replenish water and heat up, and don't understand eating.

[Details of tomato meatballs]

Ingredients: Buy a tomato (tomato is a high -vitamin vegetable and vegetable, antioxidant ingredients, can be used to cook tomato soup in summer, drink very delicious), buy 320 grams of fresh pork (pork must be made into meatballs, The meat should be particularly fresh, it is recommended to be fat and thin, eat meatballs), a small piece of ginger, a number of green onions, a large spoon of cooking wine, one egg white, a few sweet potato starch, a little salt, half a spoonful of pepper, several vegetable oil, several vegetable oils, several vegetable oils, several vegetable oils, several vegetable oils, several vegetable oils, several plant oils. Chicken essence, a spoonful of tomato sauce, a few drops of sesame oil, other condiments.

Specific cooking order:

Step 1: Buy fresh pork and tomatoes. Wash the tomatoes with water (you can also bla it with hot water), peel and cut into several small diced, which is easier to fried eggplant juice.

Step 2: Clean the pork in advance, cut the pork into small squares, put it in a cooking machine into a meat filling. Remember that the pork filling cannot be twisted too much.

Step 3: Put the pork filling in the container, add a little ginger, add two spoons of sweet potato starch, add a little salt, add a egg white, add half a spoonful of pepper, half a spoonful of raw soy sauce, a small spoon of cooking wine, a small spoon of cooking wine , Stir the meat until evenly, the meatballs are made very q bombs.

Step 4: Cut the ginger into some filaments, cut the shallots into green onions, add a little vegetable oil to the bottom of the pot, put some tomato pieces, and fry the tomato in the sand.

Step 5: Add 3 large bowls of water to the pot, cook the soup until boiling, add a spoonful of tomato sauce, stir the soup a few times, and cook the tomato soup until boiling.

Step 6: Pin the pork stuffing into a meatballs, all the bottom in the pot, cook for 8 minutes on high heat, wait for the pork balls to boil up.

Step 7: Add a little salt before the pan, add half a spoonful of flavor, add half a spoonful of chicken essence, add a throwing pepper, and quickly stir the soup.

Step 8: Finally, sprinkle some green onions and turn off the hot pot. This tomato meatballs are cooked. The soup is freshly eyebrows. The meatballs are very Q bombs, which is really delicious.

Tomato meatballs are a low -calorie soup. It will sweat a lot in summer, and the body will lack nutrition. The water is flowing a lot. You can drink more tomato meatballs to supplement nutrition and eliminate heat. My son loves it. drink.

Try tomato and pork like this. The meatballs are particularly Q bombs, the soup is very delicious, and it is not greasy to drink every day. Do you master the method of making this tomato meatballs? (The above drawings all come from the Internet)

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