Healthy China 丨 "Shaking and Sleeping" is so harmful to the baby

Not long ago, Ms. Liang found that her eight -month -old baby was shaken and slept on the babysitter's eight -month -old baby, and she also had similar behaviors to watch the previous surveillance video. After the incident, Ms. Liang took her baby to the hospital for a CT examination. Although the doctor said that there was no obvious abnormalities at present, the baby's internal organs were not fully developed, and long -term shaking was greatly harmful to her health.

It may induce shaking syndrome

Shaking and sleeping is the "standard posture" of the older generation, but have you ever thought that the baby may not really fall asleep, but is stunned. The baby's neck muscles have not yet been perfected, and they cannot support the head, and the blood vessels of the newborn are very fragile. If the parent is not good at grasping, it may cause shaking syndrome in the long run.

The so -called shaking syndrome means that the baby is shaken violently, which can cause damage to the brain blood vessels and nervous system. This damage is permanent and irreversible for babies.

Parents can adopt the "light shake method". This method simulates the baby's state in the mother's uterus. It shakes appropriately, and the baby can find a comfortable sleep state. At the same time, proper touch can help the baby relax the back, which is very helpful for coaxing to sleep.

Two ways to sleep are not desirable

In daily life, the two ways to sleep are not conducive to the growth of the baby, and parents should adjust it in time.

Sleeping with the whole process. Holding to sleep for a long time will make your baby dependence, causing not to sleep if you are not hugged, and develop a bad habit. Moreover, parents will be exhausted.

Sleep with a pacifier. If the baby's pacifier is still in his mouth, it is easy to cause poor breathing or even suffocation. In addition, continuous sucking will affect the development of the oral cavity, leading to the deformity of the upper and lower jaw development, which affects the facial beauty. After the baby falls asleep, you must pull the pacifier out of his mouth.

The correct sleeping method is learned

Regarding coaxing baby to fall asleep, it is very knowledgeable and starts with the following three aspects.

Develop good work and rest habits. The older baby is difficult to sleep at night, which may be too long to sleep during the day. At this time, it is necessary to appropriately reduce the baby's daytime sleep time and gradually change the black and white upside -down sleep mode. However, for babies below March, sleep is not regular. Basically, the sleep time is not less than 14 hours a day. As long as the baby is sleepy, it will create the sleep environment as much as possible.

Prepare sufficient bedtime before going to bed. Before going to bed, parents can check whether the baby is full, while guiding the baby to defecate, and changing the urine is not wet, which allows the baby's sleep time to last longer.

Tell your baby to sleep. When the baby is ready to sleep, parents can tell the baby some bedtime stories according to the situation. Babies who are younger, often do not understand the language of parents. At this time, parents can try to put some soothing and gentle bedtime music, which helps to appease the baby's emotions. Of course, don't choose stimulating noisy music, otherwise mobilize your baby's emotions, it will not be easier to fall asleep.

Source: Chinese Family Newspaper Officer Wei

Text: Miao Ping (Chief Physician of the Healthy Development Center of the Children's Healthy Development of Zhengzhou People's Hospital)

Produced: Provincial Women's Federation Propaganda Department (Network Work Department)

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