If the lungs are good, the acupoint massage is indispensable

The lungs are very important organs in the human body. If the lungs have abnormalities, it means that the body will also have abnormal phenomena. Usually you can massage the lungs and lungs through the acupuncture point below

1 Yuji acupoint, this point is the best effect of treating asthma.

When massaging, you can use the method of pressing kneading. Yuji acupoint is on the side of the palm of the palm, the edge of the muscle bulge (big fish), and the middle point of the first palm. Massage the acupoint to clear the lungs, qi, and throat, and treat the symptoms caused by lung heat.

2 Taiyuan acupoint, the acupuncture point is the original acupoint on the lung meridian, and the effect of nourishing qi is very good.

On the palm, when the first horizontal line of the palm, the pulse beating is the acupuncture point.

3 Jingqu acupoints, treat cough and asthma, chest tightness, chest pain, sore throat and pain

The specific method is: 10 minutes in the fish with the thumb clockwise, and then rub it in the direction of the Jingqu acupoint along the Taiyuan acupoint.

Keep your lungs healthy, usually pay more attention to lung maintenance, pay attention to integrating nutritious and nourishing foods into your diet, lungs are gold, and white in five colors is also gold. Therefore Lily, yam, white pear, soy milk, radish, etc.

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