[Vivid and interesting national sports] This is the "top flow" of square dance

Preface

In order to develop national sports, enhance the physical fitness of the masses, promote national unity, inspire the national spirit, accelerate the construction of national unity and progress demonstration zones, and promote the high -quality development of the national work in Yunnan in the new era. It was decided by the People's Government of Yunnan Province to be sponsored by the Yunnan Provincial National Religious Affairs Committee and the Yunnan Provincial Sports Bureau. At the opening, the current National Games will be carried out in the staged schedule.

"Yunnan Release", Yunnan.com and the Yunnan Provincial Ethnic Religious Affairs Committee, and the Yunnan Sports Bureau launched a vivid and interesting column of ethnic sports, focusing on the national Games competition, and conducting authoritative popular science from the public.

National fitness exercise

National fitness exercise

It is produced in the process of social and historical development

A new type of sports fitness project

It is different from ordinary fitness exercises

Its root is ethnic

Except for the general characteristics of aerobics

In terms of clothing, action arrangement, music options, etc.

All are required to create based on national characteristics

Photo by Li Shihui

National fitness exercise

It is also different from national dance

The main purpose of ethnic fitness exercises is to strengthen the fitness

And inherit and protect the traditional culture of ethnic minorities

Instead of the expression of pure art

So national fitness is a category of national traditional sports

It is the traditional sports of ethnic minorities in my country

One of the derivative projects

The eighth session of 2007

At the National Traditional Sports Meeting of Ethnic Minority

National fitness operation is

A separate series in the performance project

Tyrked with competitive, technical categories and comprehensive categories

year 2013

The National Civil Affairs Commission Organization created

Integrate the traditional dance elements of multi -ethnic nation

National fitness exercises to promote nationwide

Year 2014

National Civil Affairs Commission, State Sports General Administration

Determine the list of national fitness

The 10th National Traditional Sports Games of the National Minority

Formal competition project

Ethnic fitness exercises created by various places

Most of the local nation

Mainly one or more ethnic dance elements

Injecting physical fitness elements

It is carried out regularly every year in Yunnan

In the national fitness competition

There are Bai nationality bulls whip fitness exercises, Tibetan fitness exercises

Latin fitness exercises, Hani fitness exercises, Dai family fitness exercises

Yi Tobacco Box Fitness, Jingpo Fitness Fitness

Dai fitness exercises, Yi Sani fitness exercises, etc.

According to its purpose and task

Ethnic fitness exercises can be roughly divided into three types

Promoting national fitness exercises

Performance national fitness exercises

Competitive ethnic fitness exercises

With our society

The development of politics, economy, and culture

Ethnic fitness exercises are becoming more and more popular

Especially in ethnic regions

Urban and rural streets and squares

They all have the figure of national fitness exercises

And in ethnic colleges at all levels

Fitness is an important part of school sports education

Excellent minority traditional culture

I also got more inheritance

National Fitness Competition Regulations

01

The number of participants

Each unit can report to one team to participate in the competition, including 1 leader, 1 coach, 21 athletes (including 1 substitute player), of which male athletes must not be less than 4, Han athletes must not exceed 5, and the rest are small. National athletes.

02

Competition method

(1) It is stipulated that the actions are issued by the State Civil Affairs Commission and the State Sports Administration. The self -selected action is created by the participating unit by itself, with a time limit of 3 minutes and 30 seconds ± 10 seconds.

(2) The competition is divided into two rounds. The sum of the scores of action and selected actions is the total score.

(3) 20 athletes, allowed Han athletes who were not more than 5 to play, and no less than 4 male athletes.

(4) Implement the latest "National Fitness Competition Rules" by the National Civil Affairs Commission and the State General Administration of Sports.

03

Admission ranking and reward

Admitted according to the prescribed actions, selected actions and total scores. There are first, second, and third prizes, and the admission ratio is 30%, 40%and 30%. The group awarded trophy, personal prizes and certificates.

Information: Yunnan Provincial Ethnic Religious Affairs Committee Yunnan Sports Bureau

Informationman: Luo Hongling He Xuetao

Hand -painted design: He Mu

Edit: Guo Chenze

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