It's hot and greedy to prevent the gastrointestinal "noisy emotions"

The digestive function of the human body in summer is relatively weakened. In addition, some people like to eat cold foods. If you don't pay attention to diet hygiene, you can easily suffer from gastrointestinal diseases. In this regard, Guo Zhengrong, Director of the Five Division of the Fanxi Road Hospital of Shijiazhuang City People's Hospital, said that in the summer to prevent gastrointestinal diseases, eat less cold and cold foods, pay attention to diet hygiene, and develop good eating habits.

Abdominal pain and diarrhea, suffering from acute gastroenteritis

"It was okay when eating the night before. After meals, I suddenly felt the abdominal pain unbearable. I thought it would be good after a while. I did not expect that I started to diarrhea later." Mr. Zhao, a citizen, said that he had diarrhea many times a night. Early the next morning, he went to the Fanxi Road Hospital of Shijiazhuang People's Hospital for treatment.

Guo Zhengrong, director of the five subjects of the diagnosis, carefully examined Mr. Zhao with acute gastroenteritis. After drug treatment and diet conditioning, Mr. Zhao's symptoms gradually improved. According to Guo Zhengrong, the clinical manifestations of acute gastroenteritis are nausea, vomiting, abdominal pain, and diarrhea. Generally, the disease is urgent, and it is usually manifested as water -like, ranging from dozens of times a day. Patients with severe condition will have symptoms such as fever, water loss shock, and may also have acute digestive tract bleeding, which should cause sufficient attention.

Common symptoms and incentives of gastrointestinal diseases in summer

Guo Zhengrong said that the common symptoms of gastrointestinal diseases in summer are nausea, vomiting, abdominal pain, diarrhea, lack of diarrhea, loss of appetite, dizziness and even high fever, cold war, etc.

The cause of the disease is that on the one hand, the weather is hot, and some people like to eat cold foods to relieve heat, but if they are too consumed, they can easily cause digestive tract vascular contraction, cause the gastric wall mucosa to be ischemia, affect digestive function, cause stomach pain, and cause stomach pain. Symptoms such as indigestion, vomiting, diarrhea. On the other hand, the summer temperature rises, the breeding speed of various pathogenic bacteria is relatively fast, and food is easy to rot and deteriorate. If you eat unclean or fresh food, it will affect the spleen and stomach, cause dysfunction, induce acute gastritis, and cause symptoms such as stomach pain, bloating and vomiting.

Guo Zhengrong reminded that long -term blowing fans in summer or in low temperature air -conditioning room for a long time, it is also more likely to cause spleen and stomach to cold, symptoms such as bloating, abdominal pain, and diarrhea.

Pay attention to diet hygiene and prevent gastrointestinal diseases

Speaking of the high incidence of gastrointestinal diseases in summer, Guo Zhengrong gave the following suggestions.

Do not drink cold water, do not eat corruption and deteriorate, unclean food. Try to eat the food on the same day. It is best not to eat the food overnight. Wash the fruits and vegetables raw. According to Guo Zhengrong, when cleaning fruits and vegetables, you can use special detergents for fruits and vegetables to clean, and appropriately extend the time of cleaning and soaking. To develop good hygiene habits, wash your hands before meals. At the same time, bathing and changing clothes frequently should pay attention to keep the abdomen warm and avoid cold. Pay attention to the combination of work and rest and sleep sufficient sleep.

Guo Zhengrong reminded that if you have gastrointestinal diseases, you should eat a light diet under the premise of ensuring nutritional equilibrium. Those with mild disease can take oral salt salts and probiotics, and appropriately supplement light saline to avoid dehydration. However, if patients frequently have diarrhea, vomiting, and accompanied by headache, abdominal pain, fever, dizziness, dark eyes, palpitations, low blood pressure, etc., they should go to the hospital for treatment in time to conduct necessary examinations and treatment in accordance with the doctor's advice.

(Yan Durong Media Reporter Tan Yanan)

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