Pay attention to heatstroke!Today

Tianshan News (Reporter Yu Mengfan reported) High -temperature warnings one after another, and the waves are one wave. The thunderstorms often appeared from the evening of the summer to the night, and the "hot sun" of the heating ball cannot be wiped out. The rainwater was delivered to the cool breeze at night. The morning was still full of the morning, the light was full of light, and the sun was hot in the afternoon. Therefore, pay attention to heatstroke prevention. Do n’t think it ’s going to cool down because it brings rain to the weather in the evening.

Today, there are small rain to small rain in some areas of Tianshan Mountains, Tianshan Northern Poor, Southern Mountains in the West, Kunlun Mountains, and northern Hami City. Grade 5 in the northwest of the 5th, the east of the east of the southern Xinjiang is about 5 east winds, and the wind is 9 ~ 10. There are high temperature weather above 35 ° C in the northern slope of Tianshan, southern Xinjiang Basin, and Dongjiang. The maximum temperature of the above -mentioned areas can reach 37 ° C or more, and the local area temperature in the south, Turpan, and Hami City in the Bayin Guo Leng Mongolian Autonomous Prefecture reaches Above 40 ° C. The other parts of the country are mainly sunny or cloudy weather, and the wind is not large.

At 8:28 in the morning on June 29, after rinse of the previous day, Urumqi weather was fine and the air was fresh. In the Pearl River · Chanbijingyuan Community, the residents who got up early exercised in the community in the open space. Photo by Tianshan.com reporter Yang Wei

There is a cloudy city in Urumqi, with a maximum temperature of 33 ° C, a minimum temperature of 22 ° C, and a northwest wind from 5 to 6 to level 3.

Some friends like to take a cold bath in hot weather. Under the stimulation of cold water, the skin pores will shrink quickly. It may feel cool and refreshing in a short time, but it will actually affect the body's sweat. It is best to bathe with warm water, which can speed up blood circulation and promote capillaries to expand, which is conducive to body heat.

For some people who are not easy to sweat, you can try to take a hot bath before going to bed or to soak your feet with hot water to help sweat the body. This can also achieve the effect of relieving fatigue.

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