Is it necessary to report to the class in Xiamen?Doctor's reminder

The children's physical fitness training hall starts in Xiamen. Children can practice horizontal bars and stand out in a few hundred square meters of indoor places. The summer vacation is approaching, and many parents sign up for children's physical energy classes for their children. What can children learn from the physical class and what should be paid attention to? With these questions, the reporter visited and consulted the doctor on the spot to remind parents and children's movement precautions.

Enter several keywords of "Xiamen Children's Sports" on the public comment platform, and more than a dozen related stores appear on the page. Recently, the reporter came to a children's physical energy training hall in Longshan Cultural and Creative Park, and children's sports equipment such as single and double bars were placed in other categories. Some children can be tough and extended under the leadership of the coach, the side diamonds, and climbing.

According to the staff, children's physical fitness training is also called "children's physical fitness". The coach leads the child to do various sporties to improve physical fitness. Each course time is 1 hour, and the cost of a single curriculum is 118 yuan to 180 yuan. Generally, according to the age of children, children between 2.5 and 3 are incorporated into small classes, while children aged 6-8 are incorporated into large classes. "We only receive children over 2.5 years old." The staff said that at present, several small classes are already full.

In a children's physical fitness training hall located in Jimei IOI Mall, more than 10 children started warming up under the guidance of coach. The coach of the museum said that the training hall was opened half a year ago. The main teaching sports include single -double bars, gymnastics, balance cars, basketball, etc. In the near future, there are not a few people who consult the registration course, and there are parents who register for children with 1.5 years of age.

In a children's physical fitness training hall located in Longshan Cultural and Creative Park, children are exercising under the guidance of coach.

[Parents said] "Physical training courses can enrich their children's extra -curricular life"

"I reported a 60 -section of physical training class for my child. Now the child is going to come to class every day!" Ms. Xue's child was 3 years old. Ms. Xue said that most of the young children can achieve the effect of exercise by doing games, but parents are not professional, afraid of hurting their children, and more and more children now hold their mobile phones without letting go. Participating in children's physical training, the children's spirit changed after exercise. Citizen Ms. Huang also believes that the physical training class can enrich the children's extra -curricular life and let the children move.

"I can take my child training, there is no need to report to the class"

However, some parents think that this physical training is unnecessary. "I can take my child training as exercise such as running and skipping rope. There is no need to report to the class." Mr. Gao believes that in his spare time, parents take their children to exercise physical exercise, which is conducive to the improvement of parent -child relationships. Some parents said that children's physical energy training has only entered the public's sight shortly after the arrangement of the curriculum, the safety of facilities, and the qualifications of coaches.

[Reminder] Doctors suggest: Children should learn from basic action skills to participate in exercise

As the children's physical energy training class gradually become popular, many parents are confused: What do young children need to pay attention to when they are exercising?

"Children's physical energy training classes have risen, indicating that the concept of strong physique from the beginning of the doll is becoming more and more valued by parents." Cao Songxia, chief physician of the pediatric department of the Traditional Chinese Medicine Hospital, said that she supports parents to take children to participate in some physical exercises, but she must be based on different ages. The characteristics of children are trained for targeted. Cao Songxia suggested that parents bring children under 3 years of age to exercise outdoors and exercise 2 hours a day. This is conducive to improving children's physical fitness and can further feel nature. For children aged 3-5, parents can choose a variety of sports suitable for children according to their children's interests to cultivate children's sports interest.

Dr. Qiu Fei, the Department of Rehabilitation Medicine of Zhongshan Hospital affiliated to Xiamen University, also said that if there are conditions, it is good for children to participate more in physical exercise. However, children should learn from the most basic action skills, come into contact with a variety of sports, and lay the foundation for physical quality, rather than conducting specialized training early. Qiu Fei said that especially children under the age of 5, their bones are still in the developmental stage. If a sport is trained for a long time, it will adversely affect bone growth and development.

(Text/Picture Xiamen Daily reporter Zhang Yurong)

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