There are too many popsicles outside the outside, can self -made popsicles be healthy? Is this really?
Author:Physician Huang Jibin Time:2022.06.26
The products of popsicles, ice cream, etc. on the market generally include a lot of additives on top of the outer packaging, so many friends will choose to make homemade. There is such a saying that homemade popsicles can health, or health soups, nutritional nutrition, nutritional nutrition, nutrition The material is made into a popsicle, which can taste good, effective, and absorb well. Is this really the case? Let's take a look at it together.
Why are there so many popsicles additives?
First: Everyone knows that if we put water into ice, then put the ice in the cola, or in lemon tea, it will soon melt, but why the popsicle tastes very different from the water we frozen It is not easy to melt, in fact, this is the ability of additives.
Second: The thickener will make the ice cream, the popsicles stick to it, and the taste is very good. There are some emulsifiers that can make the ice cream. The popsicles have a very good and smooth taste. Therefore, these additives can not only enhance the taste of ice cream and popsicles, but also make ice cream and popsicles decreased. Therefore, popsicles and ice cream additives are relatively many, but they are also added to taste and unstoppable melting.
Homemade popsicles health?
First: Homemade popsicles are not healthy, but we can make homemade popsicles healthy because we know what we add, and we will not add too much sugar. We feel unhealthy seasoning. And it will not buy additives to add it. Basically, buying additives add to homemade ice cream. This behavior of homemade popsicles cannot exist.
Second: Homemade popsicles will indeed be healthier, because we will not add additives, and it will not be too much in terms of salt and sugar, so the taste may be slightly lacking and melted quickly, but relatively speaking It is healthier, as for health, it is actually impossible.
How to make a popsicle and ice cream?
Self -made popsicles: Milk popsicles are the simplest kind of homemade popsicles. The appropriate amount of milk is heated. It can be added with sugar or rock sugar. You can also send one or two eggs. Slowly pour it in the milk, then stir constantly, boil and open it. After a low heat, continue to stir for 3-5 minutes, then cool and pour into the mold. Frozen 4-6 hours can generally be made into popsicles. Fruit popsicles are the same. Take the water juice to heat, cool down and pour into the mold.
Homemade ice cream: This is relatively complicated. You need to prepare milk, milk powder, egg yolk, warm water, sugar and corn starch, flush milk powder, put down the milk starch, then mix corn starch, sugar, stir at the same time, add milk while adding milk, you can’t, you can't There is a knot, and the last two egg yolks are added to be mixed in full. The next step is to heat the edge of the fire and heat it. When it is sticky, use a small heat. Cool, pour into the mold and put the refrigerator and freeze.
Although homemade popsicles and ice cream cannot be healthy, they are relatively healthy than the popsicles and ice cream bought outside. Because there are no special additives, we can also be a small activity to promote family relationships. Everyone does it together. It is also a good choice. We might as well try it ourselves, and the difference between the popsicles and ice cream is that the popsicles do not need to be too sticky, and the ice cream needs to be thicker. Everyone try to do it according to the way they like.
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