Is it thin?High school graduates pile up the summer weight loss training camp, expert reminders

"Don't lose weight, go home without face", on the wall of a weight loss training camp in West Lake District, Wuhan, these eight characters are affixed.

"As soon as I came in for 5 days, I lost 6 pounds." In the training camp, a male student who had just taken the college entrance examination said that Dad had spoken, "If you don't lose weight, you will not be allowed to go home."

Recently, on the network platform, some publicity advertisements for weight loss training camps have emerged endlessly. "20 days of weight loss 26 catties", "21 -day weight loss 32 catties", "bags, bags and bags thin" ... Many parents of high school graduates are attracted by advertisements, sending children who are obese in the family to a weight loss training camp. The person in charge of the training camp said that more than half of the students are high school graduates.

How can the above training camp help people lose weight, scientific and safe? Some parents who were watching were concerned about the message board in Wuhan City. In response, a reporter from the Yangtze River Daily conducted an interview.

Weight weight loss training camp focuses on rapid weight loss

Promise to lose 8%to 12%a month

A weight loss training camp. Photo by internship reporter Fan Youhan

Summer is the peak of weight loss, and the publicity advertisements of major weight loss training camps can be seen everywhere. On Douyin, the total video playback of the "weight loss training camp" reached 3.79 billion times. In these short video review areas, many netizens are consulting the related matters of the weight loss training camp, and they are interested in this kind of baggage weight loss method. In addition, many people in Xiaohongshu shared their experience in the weight loss training camp, which caused netizens to discuss extensively in the comment area. Some netizens recognize the weight loss method of weight loss training camps, while others have questioned.

On June 22, a reporter from the Yangtze River Daily found a training base for a large -scale weight loss training camp in Hanyang District. The base is transformed from a warehouse of about 2,000 square meters. It is full of various fitness equipment such as treadmills, ellipse machines, and dynamic bicycles.

The reporter noticed that the walls of the training venue of the base were covered with various "chicken blood" slogans. "Either sweat like rain or roll home."

A weight -loss training camp located in the East and West Lake District was opened in a hotel. The training camp uses the hotel room to set up a training room, a bicycle room and a device room. When the reporter entered the training camp, nearly 60 students were jumping in the practice room of about 180 square meters. There are two forms of about 2 meters wide and 1 meter high in the device room, which records information and other information of the students.

Dinner in a weight loss training camp. Photo by internship reporter Fan Youhan

The reporter visited a number of training camps and found that they mostly help students lose weight by controlling diet and a large number of exercises. The diet is light, and the ingredients are mostly chicken breasts, cucumbers, carrots, shrimp and coarse grains. The exercise courses run through the whole day and are basically divided into three lessons. The total length ranges from 3 to 6 hours, including aerobic exercises, equipment, bicycles, and ball sports.

These training camps focus on rapid weight loss. The first phase is basically 1 month, and the price ranges from 4,000 to 6,000 yuan. Before the trainees entered the camp, the training camp would ask the students to do a regular physical examination and sign a contract with the trainees to ensure that it would help students lose 8%to 12%within one month. If you do not meet the standard, you can continue to train for free.

High school graduates pile together to lose weight training camp

Parents' concerns

Students are training in a weight loss training camp. Photo by internship reporter Fan Youhan

The reporter visited and found that there were many high school graduates in each training camp. A staff member of a weight loss training camp said that more than half of the students in the camp were high school graduates.

Xiaozhang, 18, graduated from a high school in Laou District. After the college entrance examination, he was sent to a weight loss training camp by his parents. When he joined the camp, he weighed 210 pounds and lost 12 pounds after 10 days. For this result, Xiao Zhang is very satisfied: "The strength of the training camp is not small, but I can bear it, but the knee joint hurts a bit."

The same 18 -year -old Han Han was from Shanxi. Because of her sister live in Wuhan, she came to Han to participate in the weight loss training camp after the college entrance examination. When talking to reporters, the classmate Han just finished exercise. He kept sweating and said, "I hope I can lose 30 pounds a month."

Xiao Han's determination to lose weight is very strong, and her sister is very supportive. However, my sister has some concerns about the health problem in my brother's weight loss. There was no time to exercise before Xiaohan's college entrance examination, and a large amount of exercise suddenly did not know if it had an impact on the body. "But there is no way. Continue to get fat may hurt the body even more."

During the reporter's visit, he came into contact with many parents of high school graduates. They mostly learned about the weight loss training camp through advertisements on social platforms. They are very eager for children's "weight loss". They hope that children can enter university with a better appearance. But whether the training camp is reduced, whether it is safe and effective, but to know half -knowledge and worry.

Experts: Be careful, professional diagnosis should be performed before weight loss

Professor Zeng Tianshu, chief physician of the Department of Endocrinology, Affiliated to Huazhong University of Science and Technology, said that the World Health Organization has long listed obesity as a disease. For weight loss, professional doctors will investigate the causes of patients' obesity, evaluate the degree of obesity, the impact on the body, and the urgency of patients to lose weight, and formulate different weight loss programs.

For some parents' concerns about weight loss training camps, Zeng Tianshu said that weight loss training camps are usually dietary control and exercise intervention, but their professionalism is difficult to guarantee.

Zeng Tianshu introduced that in the medical field, controlling diet is to control the intake of energy and have rigorous standards. The standards of the above training camp are not necessarily scientific and accurate. In addition, before exercise intervention, the patient's cardiopulmonary function must be considered. Obesity patients will be hypoxia or hypoxia during exercise, and excessive exercise will cause cardiopulmonary imbalance. In order to avoid this situation, it is necessary to detect its cardiopulmonary function before exercise intervention in patients. For example, let patients run on the treadmill, put on the instruments of blood oxygen, breathing, and heart rate to observe his oxygen consumption. "It's not enough for conventional medical examinations."

Secondly, consider joint damage caused by exercise. When obese patients do some exercise, such as running, even if they run on a treadmill at home, the joint load is increased, the bone joint disease will be obtained, and the femoral head necrosis may occur. Zeng Tianshu said: "Only under the guidance of a professional sports rehabilitation division can avoid or reduce it, but professional sports rehabilitation divisions are scarce nationwide."

Zeng Tianshu suggested that before the weight loss of obesity, it is best to go to the hospital for professional and comprehensive examination and diagnosis, and choose the appropriate way for weight loss. (Changjiang Daily Intern reporter Fan Youhan Reporter Sun Xiaotian)

[Edit: Deng La Xiu]

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