How to judge whether you need pre -consultation?｜ Free places open

I often receive questions from many friends, saying, "I feel that my current situation is a bit bad, it is difficult to adjust myself, I don't know what to do?"

"I don't know if it is necessary for psychological counseling, and I don't know if my situation is really serious."

"Psychological counseling has a certain cost, so can consultation solve my problem?"

This confusion means that you may have some trouble in your heart. And these troubles are difficult for you to dissolve, so you need to seek professional psychological help.

So how to simply judge when you need psychological help?

1. When emotional distress has affected learning, work, interpersonal communication, and affecting the entire life;

2. When emotional distress is manifested through some physical symptoms; for example, long -term insomnia, headache, tinnitus, cervical spine pain, and the premise is to go to many hospitals for examination, there is no effect, not the cause of the body.

To sum up, when your psychological distress has affected social functions, it is difficult for yourself to deal with, ashamed to ask for help with relatives and friends, or unable to provide support for you, you can consider asking for professional psychological help.

If you feel some troubles recently, but do not know how to take the first step due to expenses, strange counseling, etc., you can start with the free "pre -consulting".

"In-Take Interview" is a service provided by many large psychological institutions and college consulting centers in many western psychological institutions and universities. The students of the simple psychological UNI psychological counselor training program have provided free "In-Take Interview" with the support of supervision after completing nearly 200 hours of study and more than 30 hours of assistance.

（The cost: free (in the process, no cost will be charged for any reason)

0 Duration: Generally 50 minutes

咨 Who will provide "pre -consulting": Simple psychological UNI psychological counselor training planning students.

预 Who will support them to conduct "pre -consulting": All students who provide "pre -consulting" will accept professional supervision instructor every week.

/Form: Face -to -face/video form (if you want to choose a face -to -face form, please choose the students in your city to make an appointment. If there are no students in the current city, you can choose a video form)

Apply for experience "pre -consulting" · Need you

◍ ◍ ◍ 18 years old

药 Without taking the history of psychiatric drugs, no willingness to suicide, behavior or suicide;

(The current experience of trainees is more suitable to work with volunteers who are disturbed or psychological problems)

U Non -simple psychological UNI · Psychological counselor training program is studying students;

To clearly understand the volunteer activities participating are not complete and formal psychological counseling;

惑 Currently encountering confusion and pressure, hoping to listen and relieve stress;

/The wish and motivation to understand and change yourself/status quo, want to understand psychological consultation;

能 The frequency of time and place can be matched once a week to ensure that 1 or 2 talks can be completed.

How to make an appointment

1. Click to read the original text, select the appropriate appointment for students, and fill in the application form.

* Only your basic information is involved in the form. It will not involve personal privacy. The application form information is only provided to the students who apply for an appointment, and the students will also guarantee that there will be no information in the form in the form.

2. After submitting the form, please be sure to pay attention to the "Simple Psychological Assistant" and bind an account or download the simple psychological app login account information to follow the system notification.

Or check the email or information reserved in the application form in time.

3. You will receive a notice within 3 days.

你 If the trainee accepts your appointment application, you will receive the system notification, the trainee will contact you, and the two parties will agree to the time and place by themselves;

请 If your appointment application is rejected, this time it is not successful, you will also receive the system reminder, if necessary, you can submit an application to other students;

2 Each person has a total of 2 appointments for appointment.

If you have someone who wants to know psychological counseling and self -exploration, you are also welcome to share and recommend it to them ~

Simple psychological free pre -consulting service

Lifting the trouble of i dredging emotions I understand consultation

If you need help

▽ Click the original appointment

There are free professional services here

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