Chasing light 丨 anti -drowning, this is a "compulsory course"

Summer is approaching, summer is hot

In addition to air conditioning, watermelon and cold drinks

Water, swimming and other activities are very popular

like this

so

There is another ...

However, whether it is leisure and entertainment, daily exercise

Still professional training

"Safe" is the top priority

In recent years, children's drowning incidents frequently occurred

It has also appeared for the people to see the righteousness for saving the water

But accidents occur

therefore

Anti -drowning is a "compulsory course" for everyone

So how to prevent drowning?

First, choose a safe swimming place

Don't go out to swim alone

Don't get to the water unknown

Or swim in the more dangerous waters

Swimming must be accompanied by teachers or parents

All ponds, reservoirs, and rivers cannot

(This is Beijing Miyun Reservoir. Although the scenery is beautiful, you must not swim!)

Whether it is good or not

You can't swim in the water

To swim in waters with safety facilities and ambulance personnel

Don’t rush to dive and dive

Don't swim at the rapids and vortexes

Second, swimming should warm up, pay attention to the combination of work and rest

Do full preparation activities on land

It helps to avoid cold stimulation due to water temperature too much after the water

Or swimming too long

Cause cramps

If the calf or foot is cramp

Don't panic

Can kick your legs or pull the cramping area

Call for assistance at the same time

Again, if you encounter an accident, you must save yourself!

keep cool

Panic, arms are taboo

Keep your premise as much as possible

Throw away the heavy objects and relax the whole body

Let the body float on the water

After the nose is exposed to the surface, then breathe and call for help

Can catch the floating object in the water

Actively cooperate when being rescued

What should I do when you find someone drowning?

Rescue drowning

You can first take the life rims, wooden boards and other floating objects

Throw

Or reduce the center of gravity and hand the bamboo pole

Drag it to the shore

If there is no ambulance equipment, under the premise of water permission

Can enter the water rescue

Those who are close to drowning from the back, hold up the armpit with their hands

Make the face exposed to the surface and pull it back to the shore

certainly

If a minor finds a companion falling water

Do not rush to save people to save people

Call for help loud, find adults in time to help

And dial 119, 110 or 120

How to first aid after rescue drowning people ashore?

1. Clear mouth and nose blocking objects

Let the drowning person facing down

Clear the oral and in -nasal debris with your fingers

2. Breathing and heartbeat are weak

Or the drowning person who has just stopped heartbeat

Quickly perform artificial breathing, and at the same time do the chest heart compressor

3. If the drowning person is wearing a jacket, take it off as soon as possible

Otherwise, the wet jacket will take away the body's calories

Low -temperature damage to drowning

4. Contact the emergency center as soon as possible and send the drowning person to the hospital

Summer solstice has arrived

Cooler

Remember safety first!

Reporter: Li Chunyu, Tian Chenxu, Chen Zhonghao

Picture: Li Xin, Fang Yan, Zhou Hua, Meng Dingbo, Jianghan, Chen Zhenhai

[Editor in charge: Wang Mengmeng]

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