Sign language exercises, fat burning exercises, and "Compendium of Materia Medica" fitness exercises, this middle school is not heavy in morning exercises every day

The Yangtze River Daily Da Wuhan client June 23 (Reporter Yang Feng correspondent Qiu Fengying) In the early morning of June 23, the students were jumping on the new and dynamic fitness "Compendium of Materia Medica" ... The reporter learned that Nanhu Middle School insisted on implementing the "one hour per day" large -class activities. In summer, the class activities were changed to "morning exercises", and every day was different. Participants participated to let the children dance vitality and jump out of health.

Yan Wei, the principal of the school's moral education, introduced that the a week of Nanhu Middle School was welcomed by the children. In addition to the conventional running exercises, there are also trendy fitness exercises "Compendium of Materia Medica". The extensive ninth set of radio gymnastics, as well as "Thanksgiving Heart" sign language exercises. In order to make the students' large -class activities more abundant, the Sunshine Sports Activity Competition was also held. Nearly 1,800 students in 37 classes in grades seven and eighth participated. The students selected and choreographed, and stretched out their hands, lift their legs, bend, turn, jump, jump ... Skidate, relaxed, and full of youth at the atmosphere of youth.

Yan Wei said that when the school arranges for large -scale activities, they will pay attention to the age characteristics and preferences of students. It is necessary to easily learn and promote rapid promotion. For this reason, the school has also promoted projects such as Tai Chi, Tai Chi Fan, and Campus Collective Dance, which not only ensure the effectiveness of exercise, but also stimulate the interest and enthusiasm of teachers and students, and is loved by everyone.

"I like" Compendium of Materia Medica "fitness exercises. It can not only exercise my hands and feet coordination ability, but also improve our physical fitness." Class seven (14) student Wang Zhixin said that she could not run 400 meters in elementary school. Now you can easily run 1000 meters or even 1500 meters. In the show, each student can actively participate and sweat together. The entire campus is full of vitality and enthusiasm. Everyone feels the beauty of sports and enhances the sense of collective honor.

Class 7 (15) Zhu Kangrui also said that the sign language exercise of "Thanksgiving Heart" allows students to know the importance of gratitude. Physical exercises, "Compendium of Materia Medica", and radio gymnastics can enhance everyone's physical coordination ability, while improving physical fitness and endurance , Make the long -distance running of sports entrance examinations more handy.

【Edit: Ding】

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