[Psychological Health] Grassroots "Heart" service injects "Heart" energy

Bleak

In order to further convey care and condense the mind

Promote morale and stimulate vitality

Effectively improve the police and auxiliary police

The level of pressure resistance and mental health

Public security in many places in Shanxi

Organize and carry out psychological health series of teaching activities

The Hunyuan County Bureau of Datong City Public Security Bureau organized the psychological health backbone into the grass -roots police station to carry out the "point -to -point, heart connection and heart" psychological health series of teaching activities.

On June 2nd, the backbone of the psychological health entered the lower Han Police Station to inject the "heart" energy into the civilian auxiliary police officers of the lower Han Police Station. Guide everyone to talk about the voice and vent their emotions; and use hands to exercise, rub their ears to relax and decompress tips to help the people and auxiliary police relieve stress and soothe emotions.

On June 9th, the backbone of the mental health entered the Hengshan Police Station to bring the "heart" motivation to the civilian auxiliary police officers of the Hengshan Police Station and the Guaner Police Station. Corrected to correctly understand their own emotions and the methods of regulating emotions to help the people's auxiliary police have mastered the methods of regulating bad psychological emotions; then, "Healthy Patches Fuck" further ignited everyone's enthusiasm for participating in activities. joy.

On June 13, the backbone of the mental health entered the Cai Village Police Station to send the "Heart" service for the Caicun Police Station and the civilian auxiliary police officers of the South Yulin Police Station. Everyone has made a "rubbing shoulder back" decompression and relaxation exercise. By decompression and relaxation exercises, the effect of releasing pressure, reducing anxiety, and relieving emotions.

On the afternoon of June 16, the psychologist of the Party Branch of the Changzhi Public Security Bureau went deep into the Xichi Police Station to carry out a psychological group auxiliary activity with the theme of "healthy psychology, happy work, and hard work team".

This auxiliary activity is divided into two parts: psychological lectures and group activities. In the lecture, Li Hongbo, a psychological instructor and a national second -level psychological counselor, opened the question from psychological phenomena, led to psychological health and psychology, let everyone understand some basic knowledge of psychology, and attach importance to their own mental health. Subsequently, combined with the work characteristics of the grass -roots police station, the source of pressure was analyzed, guiding everyone to face the pressure, and adopting a positive way to deal with the pressure. During this period, everyone relaxed the body and mind in light music through muscle relaxation and realizing their inner world.

During the group auxiliary activities, the psychological instructor set up the event project with the characteristics of the people's auxiliary police. "Daigao Hat" enhances the understanding of each other by discovering the advantages and reasonable praise; the "Trust Journey", the two played the role of "assistant" and "helper" to feel the success of joint obstacles and enhance each other Collaboration and trust between them; "Painting Relay Competition", through joint discussions and tacit cooperation, and painting a painting together, which enhances the tacit and cohesion of the team. "Unity and cooperation, vigorous", everyone feels the charm of psychology in the group auxiliary activities, and enhances the trust and vitality between the team.

After the group auxiliary activities, everyone expressed that the form of psychological education was very good. It fits the actual needs of the first -tier civilian auxiliary police at the grassroots level to help everyone work in a positive and healthy state of psychology, live and work happily.

- END -