Nanxun carried out lectures on summer heat prevention and health health knowledge for the elderly

In order to allow the elderly to understand more common sense of heatstroke and strengthen the prevention ability of summer diseases, a healthy and cool summer, a few days ago, the Linghu Town Zhilian Association of Nanxun District jointly launched the "Learning and Polishment -' Cool heat, promoting the health of the elderly in summer heatstroke health knowledge ".

During the event, medical volunteers explained in detail the knowledge of the elderly in summer health care, including the matters that should be paid attention to in daily life, the correct use of air conditioning, etc. In addition, the cause, symptoms, and emergency treatment after heat stroke, etc. It explains the knowledge of heatstroke prevention and cooling in this regard, pointing out that several types of people who have heat stroke should prepare for the essential items for heatstroke and cooling such as wind oil essence and rendan. Time, in daily life, try to add more water or salt -containing drinks, eat more vinegar, drink more tea, etc. In addition, the elderly reminded the elderly to remember to maintain an optimistic and cheerful mood at all times, not affected by various factors of the outside world, and participate in physical exercise, so that they can benefit physical and mental health and prolong life.

After the event, elderly friends said that today's activities let them understand the importance of summer health knowledge for the elderly, and they will love their bodies more. I hope that such activities will be held more in the future.

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