Will peanuts promote cancer metastasis?I advise you to eat like this!

Raising peanuts

Many people are no stranger to

Peanuts are known as "longevity fruit"

Not only sweet and crispy

Nutrition is also particularly rich

However, some studies have pointed out:

Tumor patients eat a lot of peanuts to exist

Increase the risk of cancer diffusion

Is this true?

Under what circumstances can peanuts cause cancer?

What should I eat?

Let you take a look!

Eating too much peanuts will promote cancer metastasis?

In July 2021, researchers at the University of Liverpool published such a research results in the international medical journal "Cancer".

Researchers have found that there is a carbohydrates called peanut condensed compounds in peanuts binding protein. When the human body consumes a certain amount of peanuts, this substance can quickly enter the blood circulation and interact with the blood vessel wall (endothelial) cells. Factors, namely leukocytes 6 and monocytes, are protein.

These two cytokines are "cancer metastasis promotion agents". Simply put, they are like a "transport vehicle" and can help tumor cells transfer from one place to another.

There are two limited conditions of this research conclusion: the first is cancer patients, and the second is a large number of edible peanuts, which can lead to increased "peanut condensa", which will generate more cytokines that promote cancer cell metastasis. In the end, it may be possible Increase the risk of cancer diffusion and metastasis.

In particular, the study found that only a large amount of peanuts (about 250g, that is, one hour after eating a bowl of rice at a time) can increase the risk of transfer, and low -dose photography Entering peanut (25g ~ 35g) has no effect on the metastasis of the tumor.

Is there a risk of cancer?

Answer: Yes

The pollution rate of yellow fungus in peanuts is high (but not all peanuts have yellow mold). If it is stored for too long at room temperature, mildew may occur and produce chlorotoxin. In addition, there will be a lot of other impurities without refining the soil squeezing process.

The picture comes from the photo network

Therefore, it is not good for health regardless of long -term or short -term eaten soil. If a small amount of soil oil is eaten for a long time, it is easy to get liver cancer and other cancers unknowingly; if you eat too much in the short term, it will cause acute poisoning, fever, vomiting, anorexia, jaundice, ascites The symptoms of liver toxicity such as lower limb edema may even cause liver failure in severe cases.

Throw the moldy peanuts before eating

Is there a risk of carcinogenesis?

Answer: Yes

If peanuts are moldy, it is recommended to throw them away instead of just throwing away the mold, because even if the mildew part is thrown away, other peanuts may have been contaminated by glimeline, and there is still a possibility of carcinogenic.

How to eat peanuts healthier?

1. Don't be greedy to eat peanuts

The content of peanuts is high, and too much consumption can cause obesity. It is advisable to eat about 15g ~ 20g a day. If it is not covered, it is about 15 capsules.

Note: People with gout, cholecystitis, diabetes, and indigestion should not eat too many peanuts.

The picture comes from the photo network

2. Boiled peanuts are the first choice

It is better to eat peanuts to choose boiled, stewed or porridge. This approach has not been fried or baked, which retains the original flavor and nutrition of peanuts to the greatest extent.

3. Eat less fried peanuts

Multi -flavored peanuts, purple potato peanuts, fried peanuts, etc., may also produce other toxic and harmful substances. After repeated fried or baking, in addition to high calories, a large number of B vitamins are destroyed, protein, cellulose and fresh peanuts will also be partially carbonized, and the nutritional value will be reduced.

Source: CCTV Life Circle

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