@Dysmenorrhea girls!"Su · Medical TALK" reveals the secret: dysmenorrhea ≠ ≠ ≠ 《《

"Dysmenorrhea is the disaster caused by Gong Han?" Today (September 29), the health science popular talk show "Su · Medical Talk" created by Suzhou Radio and Television's main station should talk about "Things of Dysmenorrhea"!

Data show that the incidence of dysmenorrhea has risen, which has become the common troubles of many menstrual women. Many people think that the cause of dysmenorrhea is "Gong Han".

In this episode, the deputy director of the Maternal Hospital of Suzhou Traditional Chinese Medicine Hospital is invited to reveal the truth of dysmenorrhea from the perspective of traditional Chinese medicine and the conditioning of Gong Han to end his health misunderstanding for everyone!

Because of the trouble of dysmenorrhea, many women now hold brown sugar ginger tea and warm babies, trying to relieve "aunt pain". Some elderly people will say that dysmenorrhea indicates that your palace Han, you need to adjust!

Is that pain, is it really a calamity of Gong Han? fake!

According to Yangyang, the main causes of dysmenorrhea include poor qi and blood in the cell palace, that is, "if it is not painful," or the viscera cell palace is lost in support, that is, "dishonesty is pain".

"Common types are distinguished and empirical, such as deficiency of kidney deficiency, weak qi and blood, and empirical evidence of qi and blood stasis caused by liver qi and stagnation, cold coagulation stasis caused by cold." Yang Yang explained.

The name of the palace Han is "the cold of the uterus", which is mainly limited to the viscera of the cell palace and the uterus. Traditional Chinese medicine believes that palace cold is related to factors such as kidney deficiency, spleen deficiency, blood deficiency, liver stagnation, phlegm dampness, and blood stasis.

Gong Han is not a disease, but a cause of cold coagulation stasis dysmenorrhea. In addition to menstrual pain, there will be appearances in daily life, obese, obese, leucorrhea, low menstrual blood volume or amenorrhea, fear of cold, cold hands and feet, and so on.

"Therefore, some dysmenorrhea is caused by Gong Han, but it is not equal to the dysmenorrhea caused by Gong Han." Yang Yang said.

There is also a saying in the folk called "The cold of the uterus, the disease of all diseases; the warmth of the uterus, the complexion." Is this true?

It makes sense!

Yang Yang said that the nature of cold evil is negative, and the disease is characterized by the introduction of the cold master, that is, the convergence of urgency and poor qi and blood.

Cold evil is easy to hurt the body's yang, which will cause gynecological diseases such as the amenorrhea, infertility, and uterine fibroids, which will even affect the five internal organs to the whole body.

Patients with cold syndromes usually appear pale in Yangqi who can not warm the skin. In clinical, after the treatment of warm menstruation and cold, many women can regulate qi and blood and restore their rosy complexion. ; The uterus is warm, good -looking ".

"Gong Hanzhong is usually recuperating. Gong Han's women should change their bad habits and avoid living in cold and damp land for a long time. Try to avoid blowing cold. "Yang Yang said.

Yang Yang specifically mentioned that there is a saying that "movement is rising to the sun" in Chinese medicine, that is, exercise can improve physical fitness and cycle. In addition, in autumn and winter, you can add wormwood leaves to hot water, or use acupoint appliances, moxibustion, etc. for conditioning.

In addition, you need to eat more foods in warm menstrual palace, such as walnuts, jujube, peanuts, onions, tomatoes; on the other hand, eat less cold foods, such as mung beans, bitter gourd, watermelon, etc.

"Autumn wind rises, crab feet itchy", and in the season of eating Yangcheng Lake hairy crabs in Suzhou, but crabs are cold, female friends remember not to eat more, it is recommended to eat lamb and ginger soup to make up the temperature yang in autumn and winter.

Yang Yang emphasized that as the weather turns cold, please be sure to fight the "Warm Palace Defense War"!

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