Why is it particularly easy to get angry when someone is hungry?｜ Daily cans

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Do you sometimes feel that when you are hungry, your judgment will decline, and it is even easy to be angry? This phenomenon is actually psychological.

Researchers from California State University have found that people's daily hunger is positively related to negative emotions, and this correlation has nothing to do with gender and age. This phenomenon appears because the blood glucose level will be much lower than usual under hunger. When the blood sugar is low, it is difficult for people to control themselves. Essence

Scholars created a new vocabulary for this phenomenon -the combination of hungry and anger. Domestic scholars translated this word into hungry anger. Since it is ill, it means that it is seen by seeing it. It is a disease. Hungry anger will not only cause physical discomfort due to insufficient nutrition. In fact, it is more psychological problem.

Volkswagen Media is becoming more and more developed. This society is shaping people's aesthetics, and modern people are becoming more and more thin. With the increase of the attention of the body shape, various methods of weight loss are available everywhere, but most of them teach people to restrict food, especially the intake of carbohydrates. It will seriously affect the blood glucose level of the brain, making it difficult for us to focus on, and it will become particularly difficult in this circumstances. In addition, it is always in a state of self -loss. Easy to provoke.

Of course, if you want to have a healthy and slim figure, it is not worthy of health at the cost of nothing. Rather than being tortured by hunger and bad emotions daily, it is better to choose a sports that loves and accept a brand new self in the sun and sweat.

references

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Virenetal., Hangry in the Field: An Experience Sampling Study on the Impact of Hunger on Anger, Iritability, and Affect.plos One, PUB DATE: 2022-07-06, DOI: 10.1371/JouRNANAL

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