National Day is approaching, important tips →

The National Day holiday is coming. In order to allow consumers to spend a happy, peaceful and safe festival, the Hubei Provincial Market Supervision and Administration Bureau reminds consumers to pay attention to the prevention and control of the epidemic, travel safely, and consume healthy and reasonable consumption.

1. Purchase food for food

When buying food, buy through regular and reliable channels, and select a qualified certificate (business license, food business license) with complete and standardized management.

In accordance with the requirements of the "Food Safety Standard Pre-packaging Food Labels" (GB 7718-2011), the pre-packaged food labels provided directly to consumers should include: food names, ingredients, net content and specifications, producers and (or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or or (or ) The name, address and contact information of dealers, production date and quality shelf life, storage conditions, food production license numbers, product standard code, etc. If the label labels are incomplete, do not buy it.

Second, travel out, pay attention to diet safety

Go out to eat good restaurants. Pay attention to the choice of restaurants with good sanitary conditions, good sanitary facilities, and high credibility. During the epidemic, wear a mask before dining, do not pile up, do not gather, and use public chopsticks. Before meals, wash your hands frequently, disinfect the tableware, and distinguish whether the food is abnormal, fresh or not. Do not choose cold foods, high -fat, high salt and less food, so as not to driving without driving, driving without drinking.

Pay attention to avoid food allergies. Consumers with a history of food allergies should pay attention to the allergen information on the packaging when choosing a pre -packaged food. When dining, you should tell the chefs to avoid food allergies.

Do not pick you up blindly. Autumn is a bumper season. Do not pick and eat the fruits of wild plants at will. It may cause serious consequences such as poisoning after misunderstanding. At the same time, do not buy and consume relevant foods that are banned and have unknown foods, such as "game" to avoid food poisoning.

Gastrointestinal discomfort will seek medical treatment in time. During the journey, if vomiting, abdominal pain, diarrhea and other suspected gastrointestinal symptoms related to diet, immediately stop eating suspicious foods and treat them in time to avoid adverse consequences caused by delay treatment. Especially the elderly, children, pregnant women, and weak body.

3. Dinner and dinner, reasonable dietary health care

Diverse food. In terms of food selection, it should include staple foods such as rice noodles, meat, aquatic products, eggs, vegetables, and fruits. Pay attention to reasonable matching and nutritional balance.

Healthy cooking. Multi -cooking methods such as steaming, cooking, stewing, and crickets are used to make dishes less or without fried, fried, and roasted. Meats should be cooked.

Moderate diet. Do not overeating, eat and drink, avoid causing gastrointestinal diseases and other diseases. Suddenly change the daily diet, and take too much food and drink in a short period of time. If it exceeds the body's ability to digest food, it will cause gastrointestinal dysfunction and weight.

Properly store. The leftovers and leftovers should be kept refrigerated. Before eating again, under the premise of determining unpredictable appearance, it is necessary to completely heat it and then eat it.

Finally, consumers remind consumers to retain food, catering, etc., related consumer bills, if there are hidden dangers of food safety risks, or illegal food production and operation behavior. Please call 12315 complaints in time. Article Source: Food Safety Substitute Monitoring Division, Hubei Provincial Market Supervision Bureau

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