Happiness grinding shop | Learn smart fruits and vegetables so that you are healthy and not lost

When conforming to the sky, eat seasonal fruits and vegetables. In order to let the elderly in the community understand fruits and vegetables, understand the way of choosing fruits and vegetables science, and buy high -quality fruits and vegetables. Mobian Community Wangxu Club neighborhood committee and Wang Wei New era civilization practice station joint practice home social workers carried out the theme activities of "Learning Smart Fruit and Vegetables Let You Health and Not Losing".

Before the event, social workers and volunteers placed fruit and vegetable samples -cabbage and grapes in front of the old people's table. After the activity started, the lecture on the community introduced the seasonal fruits and vegetables, and picked out common fruits and vegetables for example. For example, the common cabbage needs to be selected to "see" first. Look at the length of the leaves, the color of the color, the leaves are short, the dark green color is strong, and the color is light green. Then you need to "touch", gently use your two fingers, and break it as soon as you break. While listening to the experimental method as the social workers said, they all said and agreed.

Subsequently, social workers explained the choice of seasonal fruits and vegetables such as grapes, pomegranates, and round cabbage. The elderly in the community also actively discussed with social workers. Auntie shared some experiences of picking fruits and vegetables and some experience in buying vegetables. Social workers also said that picking vegetables should be seen and touched, and the fruit should be seen, touched, and smelled. After the sharing of everyone's experience and experience and the explanation of social workers, everyone has more understanding of how to choose fruits and vegetables. Combining daily experience and scientific theories, the elderly in the community will buy high -quality fruits and vegetables more smoothly in the future to maintain family health.

After the event, the elderly in the community expressed very satisfied with the event, believed that they had learned a lot about the selection of fruits and vegetables, and hoped to carry out similar activities. Through this activity, the elderly in the community can feel the community's concerns about their health and life. (Text/Wang Chunyan,） Zhenghao)

- END -